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Everything Else Fabulous

    Adventure Travel  --  Everything Else Fabulous

    Travel Wardrobe for The Grand Adventure 3.0

    My Wardrobe for Nine Months of Travel

    It’s almost time to go again. I’ve been very busy restocking all my travel needs, including refreshing my travel wardrobe. After three years of traveling, I still feel I can do better with my clothing choices and pack less. So once again as we depart for the third time, I’m narrowing down the travel wardrobe. My goal is to carry the perfect mix and match wardrobe that fits my style, my schedule and my budget.

    Travel Wardrobe
    Black shorts (JJill) Black linen pants (Nordstrom) anchor many looks. White tank from TravelSmith, Black Duster from Sierra Trading, Black striped t-shirt from Macys. The teal sleeveless linen top is last year from JJill and the orange tank with crochet embellishment is this year from JJill. Red cardigan has been in my closet for years.

    Last year, my Travel Wardrobe blog was a big hit, so I thought I would write again about what I am bringing with me as we embark on our fourth year of travel. When we left the first year I had way too many things with me. It was a hard lesson learned. Last year for the Grand Adventure 2.0 I based my wardrobe around black and white with splashes of colorful mix and match items. But I’m doing it a bit differently this year.

    Travel Wardrobe
    Khaki linen shorts and khaki rayon blend linen pants both from JJill. Denim jacket is returning again, red sleeveless linen top JJill. Orange long sleeve linen top JJill. Coral floral top (lined and acrylic) JJill. Navy print t-shirt from JJill .

    For the Grand Adventure 3.0 I’ve chosen bottoms (both long and short pants) in black, khaki and navy. These staples will be the basis of most of my wardrobe. I have t-shirts, tank tops and blouses I can mix and match in dozens of ways with these bottoms. I have chosen bright colors that compliment my skin and hair color such as red, navy, coral, orange and turquoise.

    Travel Wardrobe
    Navy linen shorts returning from last year (Travelsmith) and Navy cotton elastic waist crop pants JJill. Navy striped t-shirt Macys. Long sleeve linen and rayon boho print top JJill.

    Because I wear dresses a lot, especially in hot weather, I have purchased four new dresses. These are also in blue/chambray tones, bright oranges and corals and one black plaid dress.

    Travel Wardrobe
    The best thing about this plaid black and white linen dress from JJill is it has pockets! Wide brim hat from The Vermont Country Store

    Our itinerary this year (blog coming about this next Friday) has us visiting several Muslim countries as well as Israel where thoughtful conservative dress is both important and respectful. I have chosen some dresses with longer sleeves and some long sleeve but lightweight tops that I can wear with the navy, black and khaki pants.

    Travel Wardrobe
    I already know this is going to be one of my favorites this colorful and comfortable bright print linen sundress is from JJill as is the orange blouse.

    As always my suitcase will include hiking clothes (long and short pants and tops), running clothes for both hot and cool weather, and yoga clothes, as well as a coat, sweatshirt, hat and gloves. I have one cardigan sweater (red), one pashmina (also red) and one scarf (teal blue).

    I often get asked why I like linen so much for travel, considering how much it wrinkles. But for me, in hot climates, linen is the most breathable and comfortable fabric on earth. I sometimes steam wrinkles out in the shower, iron them, or hey just wear them wrinkled. Because my own body heat works the wrinkles out in no time. Linen is the fabric for me and my Grand Adventure wardrobe.

    Travel Wardrobe
    I love this teal beach coverup (Nordstrom) and the colorful Kaftan

    I didn’t buy a new swimsuit, because both my one piece and my two piece are in good condition. I have a new swimsuit coverup that I love and a new Kaftan to replace the one I wore until it fell apart. The Kaftan and the coverup serve like a bathrobe or lounge wear, in addition to beach wear. Both are colorful and comfortable. I also pack one cotton nightgown.

    Travel Wardrobe
    I love this 100% linen chambray colored dress with ruching by Crosstree Lane. It’s lightweight and comfy and has pockets! I know I will wear it often.

    Underneath it all I have two running bras (Wacoal from Nordstrom) that are new. I have four everyday bras (Dominque and Victorias Secret). I purchased Chantelle lightweight quick dry panties from Nordstrom. I also have two pairs of bloomers (one from Bikie Girl Bloomers the other from Undersummers). I love both of these for wearing under dresses in hot weather to avoid that horrible thigh chafing so many women deal with (including me).

    Travel Wardrobe
    I can mix and match these items for yoga, running and even hiking. Shorts and pants are Brooks, yellow and pink tops are from REI and my Washington State Cougar shirt is from the Cougar Store in Gig Harbor

    And what about the feet? Well, as usual, deciding what shoes to bring is my most difficult task. I have my running shoes that also serve as hiking shoes. I have a very comfortable tan colored walking sandal by Vionic that I can wear with most things and is great for my plantar fasciitis. I have a black flat sandal and my Keen’s which are great walking shoes and can also be worn in the water. That’s four pairs. Pretty sure that is all I am taking. That’s the fewest pairs I have ever packed.

    Travel Wardrobe
    This coral crepe dress by Eileen Fischer is going to be my go to for dressier events but I could also wear it to the beach. Cool and comfy and I love the color!

    To top it off I have a wide brimmed straw hat, a cloth floppy brimmed hat, my hiking hat and a baseball cap. I also have several headbands that I like to wear for running or to the beach.

    So my entire wardrobe for nine months consists 29 pieces to mix and match (pants, shorts, t-shirts, tank tops, dresses, blouses, sweater and jackets), 7 workout pieces, 5 hiking pieces, 4 pairs of shoes, 4 bras, 7 panties, 1 coat and one sweatshirt. In one suitcase. Boom.

    Travel Wardrobe
    This Chambray linen shirt dress can be worn when I need to cover my arms but the weather is hot – cool and comfortable it also serves as a duster. By Eileen Fischer

    I’m packing fewer earrings and necklaces too…I have just a couple of each that are my go-to for both comfort and style. Everything else will stay behind this year.

    We’ve added a few new non-clothing items this year including a travel yoga mat, an REI nylon hammock that folds up tiny and a travel steamer/iron. These are all things we have discussed in the past we would like to have. These items join several other wonderful travel essentials such as our collapsible cooler, our titanium french press and battery charger. To see the entire list check out our newly updated blog What’s in My Suitcase.

    Travel Shoes
    The chosen shoes

    Speaking of suitcase – The Grand Adventure 3.0 continues with the REI roller bags we purchased more than three years ago. We had to replace the wheels on one bag but other than that these bags have been worth every penny, serving us well on 95 flights so far. In addition Arne has his backpack (also three years old) and I have a carryon roller bag that I purchased last year. I also have a large “purse” that I stuff full on flight day but use a small over the shoulder bag for every day. And finally we really like our day pack that folds up tiny and weighs nearly nothing.

    Travel Jewelry
    Five earrings and four necklaces. Significantly fewer than last year but I found I only wore a handful of the ones I brought with me last time. Simple.

    We depart in less than two weeks and I have begun to organize and sort all of the above as well as our medicines, first aid, toiletries and other items that we will take on our journey.

    PLEASE watch for a blog next Friday for our FULL ITINERARY for The Grand Adventure 3.0. We are so excited to share the incredible places we are going. Countdown to lift off 11 days!

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    Travel Wardrobe
    Everything Else Fabulous

    What’s In My Suitcase? My Travel Favorites.

    Location: Around the World

    When we head off again in September for another year of travel our suitcase will not look the same as when we left last year.  We have learned what works, what doesn’t and what are our favorite things.  So here are some of my travel favorites in my suitcase.

    We added a foldaway lightweight nylon hammock from REI.  We have seen many people using these on beaches or at resorts and we think we can put it to good use.  It’s big enough for two!

    Travel Favorite Hammock
    Eno Hammock REI

    For three years I have been using a beach towel as a yoga mat, but this year after much research I purchased the lightest weight yoga travel mat on the market.  It’s foldable and weighs just under one pound.

    I’m always in search of an iron so this year I purchased a travel size steamer iron by Steamfast.  Dual voltage is essential for international use. Review coming on this later.

    Travel Favorite Iron
    Steamfast Mini Travel Iron

    We have loved the collapsible colander we have had and this year added two small collapsible bowls with lids.  We think these will come in handy both in the kitchen and elsewhere.

    Battery Power Pack – possibly our most used and most valuable item. Mophie is the brand we have and we spent $40 on it. We use it everyday  it fits in a purse or pocket and holds enough charge to keep our phones charged for several days. Definitely one of my travel favorites in my suitcase.

    Packing cubes – not sure how I traveled all those years without packing cubes because they are now my best friend.  Especially as a fulltime traveler it’s so great to keep kinds of clothes and other items categorized in my suitcase.

    Travel Favorite Packing Cubes
    Packing Cubes

    Cooler – our collapsible portable lunchbox size Igloo cooler was a gift from our niece and it is just perfect for our travel life, picnics and beach days.   We have even used it to keep things (Mayo, cheese, eggs) cold as we traveled by car from one lodging to the next. A very handy item and portable and one of my travel favorites in my suitcase.

    Ice pack – purchased for $2 this ice pack fits perfect in our little cooler and really changed the way we travel.  Such a simple item with a big impact.

    Freezer Bags and trash bags – with endless uses for storage and packing we have used gallon size freezer bags and kitchen size trash bags to keep things dry, to keep things wet, to organize, to protect and to store. From wet shoes to dirty clothes and olive oil to medicines plastic bags make our life easier.

    Travel Favorite Collapsible Cooler
    Cooler

    Notecards and post it notes – having a package of notecards with envelopes and post-it notes has come in handy. I like to leave notes for our Airbnb hosts or tuck notes in a package I’m mailing or a multitude of other uses these small and simple items are one of my travel favorites in my suitcase.

    Packing tape – our roll of packing tape has done a lot more than wrap up boxes.  We used it to fix a splintered iPhone cord and to make a cardboard sleeve for our butcher knife. We repaired a book binding and even a hat.

    Clothespins – I initially packed these to use on the Camino but they have come in handy in so many ways.  As hangers when we don’t have any, to secure and close bags, to hold back mosquito netting on beds and of course to hang our laundry.

    Manicure kit – it’s not always easy to find a place to have a manicure, and I’ve learned over the years I need to care frequently for my nails or they get cracked and nasty.  So I carry a small manicure kit that serves my needs while on the road.  It takes no room at all and is one of my travel favorites in my suitcase.

    Scrabble – since leaving the USA in November 2016 we have played more than 550 games of Scrabble. Wow that sounds crazy!  But we love the game and the only problem is we are now both really good at it and we find ourselves occasionally in a bit of a stalemate!

    Travel Favorite Headphones
    Bose Noise Cancelling Headphones

    Noise cancelling headphones – this is Arne’s favorite item on this list.  We both have Bose headphones we use on the plane. Arne also uses his sometimes to listen to music off his iPad or watch movies.  He votes this as his travel favorite in his suitcase.

    French Press – we have a small REI VERY LIGHTWEIGHT titanium French Press and I love it.   Almost all the places we stay have a hot water pot and we love to make French Press each morning instead of drinking the usual Nescafé.  Traveling with a French Press is one of my travel favorites in my suitcase.

    Foldaway daypack – A few months into our journey we added this item and have used it a ton. It folds up into a little square but when open it is perfect for hikes or city walks when we want to carry a sweater, beach towels, water or just about anything for the day.

    We have a flat lightweight plastic cutting board and one small knife to use for picnics.

    Travel Favorite French Press
    Titanium French Press from Snow Peak for REI

    What’s in my suitcase? My travel favorites, the bare necessities and the tried and true.

    Watch for a blog this coming FRIDAY all about MY TRAVEL WARDROBE! Countdown to lift off 16 days!

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    My Travel Favorites
    Everything Else Fabulous  --  Inspire

    Travel & Staying Fit – A Difficult Part of the Journey

    Challenges of Full-Time Travel

    Location: Punta Cana Dominican Republic

    When we started this life of full-time travel I imagined getting in awesome shape while we traveled.  But it hasn’t been that easy.  In fact, it’s one of the more difficult parts of this ongoing journey – getting and staying in shape.  Not at all what I was expecting.

    There are several factors I’ve identified to this particular travel challenge.  But before I share those, let me say that this has been a life long battle for me.  Keeping a healthy weight has never come easy for

    Running in our neighborhood

    me.  I am not a tiny girl…a comfortable size 12 or 10 is my USA size.  But I fluctuate a lot and always have.

    A decade ago when I began running I found a wonderful new outlet for both stress release and weight control.  I love to run!.  But in that decade I have also experienced some severe injuries that kept me from running up to as long as a year.  Suffering from sciatic nerve damage and plantar fasciitis being two of the worst things that have sidelined me.

     

    But even when I am healthy, running is not always feasible on this full-time travel journey.  I was surprised to find as we circled the globe how many destinations are unsafe for running; dangerous roads, uneven sidewalks, vicious dogs (remember the  dog bite?) not to mention many countries where a woman should not be out alone.  These surprises stymied my running for months at a time.

    We cycle when we can

    We are currently in Punta Cana in the Dominican Republic, and I am really enjoying running here.  After not running for the entire month we were in Guatemala (all the reasons listed above) Punta Cana offers a flat, safe (sidewalks wow!) and easy routes direct from our apartment.  Today I did 3.5 and my goal is 5 miles before we leave here.

    Swimming is another favorite work out of mine, but alas, in three years of travel I can only think of three places we have been where a swimming pool was large enough to swim laps.  Most pools are very small, and open ocean swimming isn’t something I’m comfortable with.

    I can do yoga just about anywhere, and I do.  I do it on my own nearly every day, and take classes when they are convenient and affordable.  Yoga builds strength and flexibility as well as clears the mind and helps focus, but I really need to have a good strong regular aerobic exercise to keep my weight down.

    Yoga for body and mind

    And then of course there is the food.  And the alcohol.  I love to eat and cook and try lots of new foods in every country we visit.  Some countries the food is better than others, but I’ll try everything once (well

    We hike and walk a lot

    almost everything) and we enjoy food as a cultural experience wherever we are. Although I believe we are eating fresher and more organic and locally grown than in the USA, we still eat with pleasure and sometimes too much, despite the fact we usually only have two meals a day.

    During our first part of the Grand Adventure I drank alcohol every day, usually a gin and tonic or two, sometimes beer.  But this past winter I decided the caloric intake of alcohol just isn’t worth it to me, particularly when I am in countries where I feel like I’m not getting enough exercise.  So I cut way back on alcohol.  I now drink one or two drinks a week, and sometimes not even that.

    But alas, I am returning to the USA in May after nearly ten months of travel, about ten pounds gained since leaving.  When we returned to the USA last summer it was the same…and I worked all summer to take it off, successfully.

    Hopefully being back in the USA where I know I have access to the YMCA as well as safe running roads

    Swimming in Thailand

    and trails I can get back into a fabulous and fit daily work out routine.  It’s one of the things I am most looking forward to back in Washington State.

    So I have two goals;.

    1. Drop the ten pounds gained and perhaps a few more.  Feel fit and ready to tackle the world once again when we head out for our third round of the Grand Adventure next September.
    2. While traveling focus on aerobic exercise, fresh and locally grown and prepared food, eat only two meals a day, drink lots of water and diminish the amount of alcohol and sugar I consume.

    Want to join me in a summer get fit challenge?  Let’s do it.

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    See our 2018 Travel Award Guide here.

    Are you curious about how you can have a life of full-time travel?  Check this guide out!

    Everything Else Fabulous

    A Very Merry Christmas

    From My Fab Fifties Life

    Location: Rio de Janeiro Brazil

    Christmas is here again. So fast! The years roll by, another one gone. And another opportunity for gratitude is here – time to wish you all a very Merry Christmas.

    For the fourth year in a row we are spending Christmas outside of the USA. For the

    A Very Merry Christmas

    Our 2018 Christmas Card

    second year in a row, I will not be with my children over the holidays. That is surely my

    A Very Merry Christmas

    2018 tree

    greatest regret.

    But we will be together in March, when we will celebrate Christmas in March. The date is less significant than the moments together so I look forward to that time.

    A Very Merry Christmas

    Our 2013 Christmas in Italy

    I have found Christmas outside of the USA is celebrated quit differently.  In the past decade I have celebrated Christmas in Italy, Burkina Faso, Thailand, South Africa and this year in

    A Very Merry Christmas

    Handing out Candy Canes in Burkina Faso, Christmas 2015

    Brazil.

    Most countries focus less on gifts and spending money than we do in the USA. Outside of Europe decorating is minimal.  The holiday revolves around family and church.

    A Very Merry Christmas

    Thailand tree, 2016

    Each year that we are out of the USA we have found a way to have a tiny tree.  A tiny bit of holiday cheer wherever we are calling home at the moment. This makes me happy.

    Happy and content in this crazy life we are leading.

    Our year has been bursting with joyful experiences and merry adventures. We are

    A Very Merry Christmas

    South Africa 2017

    completely blessed. And each of you are a significant part of that blessing.

    Thank you. Thank you for the love and support you give us. I hope we give even the tiniest bit back.

    A Very Merry Christmas

    Merry Christmas!

    Wishing you all peace and joy, time with family, safe travels and warm embraces.

    From Brazil with love,

    Feliz Natal

    Arne and Laureen Lund

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    Everything Else Fabulous

    The Night Before Christmas

    I Still Believe

    Location: The Night Before Christmas

    Note this is a refresh of an old blog that I love with some new photos – including the title photo which is me (left) with my sister and brother in 1964.

    I was only five years old when I learned there was no Santa.  I remember it clearly.  I actually wasn’t even five yet…just a few weeks shy.  It was Christmas morning 1964.   The little neighbor girl who was friends with my seven year-old sister came over to see our gifts.  My sister was showing her this cool play kitchen Santa had brought when Jodi said to my sister “you know Santa is really just your Mom and Dad.”  Those were her exact words.  I remember it 54 years later like it was yesterday.

    Well Jodi was the youngest child of a large family, where apparently, her older brothers and sisters had not managed to keep the big secret from her.

    I’m not sure either my sister or Jodi even realized I was standing right there.

    I remember my sister’s reaction – she cried and was very upset.  And I remember my reaction.  I thought to myself “Well, that makes perfect sense.”  And I never doubted it or worried about it from there on, although I didn’t let my parents or siblings know I possessed this knowledge.

    The Night Before Christmas

    Hawaiian version

    That same Christmas was the year I received my first book.  We had lots of books in the house, but I had never been given a book that was all mine.  Just for me.  That book was a beautiful copy of “The Night Before Christmas” by Clement Clark Moore.  It’s ironic that I received this book the same morning that I learned there was no Santa Claus.

    I adored that book.  I cherished it.  It had a rich, beautiful red cover and beautiful illustrations that I looked at for hours and hours and in later years read cover to cover.  I didn’t let my siblings touch it and it luckily got packed away and preserved in the decades that followed.

    When I was a young Mom I once again fell in love with the book as I read it each year to first my first-born son, and later both my boys.  I easily could recite the poem without the book and often did.  One Christmas my two children and I put on a play of the poem for the family, complete with costumes and scenery.

    The Night Before Christmas

    Some of the older copies in my collection

    It was in these years when my children were very tiny that I picked up an interesting book at the library (yes this was way before Google) all about the history of our Christmas traditions.  I learned so many fascinating things from that book, including the amazing history of the poem “The Night Before Christmas”.  It wasn’t until then, that I understood that many of the holiday traditions I took for granted, including Santa Claus himself, were fairly new developments in recent generations and the poem “The Night Before Christmas” was largely responsible for the image of St. Nicholas we know today.

    The Night Before Christmas

    The flocked version

    Until Moore wrote the poem in 1823 as a gift for his children, St. Nicholas had a Christmas Day arrival not Christmas Eve.  Moore’s image of the “jolly elf” arriving under darkness on Christmas Eve is one we still accept today, elaborated and secured for all time by the Coca-Cola image of Santa in the early 20th Century.

    Moore’s poem also brought into cultural acceptance the idea of Santa’s reindeer as he named them individually for the first time.  And of course the popularity of the later poem “Rudolf the Red Nosed Reindeer” added additional holiday fun to that aspect of our Christmas cultural icon.

    Once I began to learn and understand the history of Santa Claus in the United States and around the world I became infatuated with the story and the history.  I started purchasing new and antique copies of “The Night Before Christmas” each year and through out the year.  As my love for the story grew as an adult, I also began to receive antique copies of the book from friends and family.

    I currently own more than 30 copies of the book.  My oldest of the collection is a 1905 edition.  I have some fun versions including two Hawaiian versions, a Mickey Mouse version, Holly Hobby and two illustrated by Grandma Moses.

    I have flocked version, a pop-up book version, and one of the most fun versions is a revolving picture book.

    But my favorite will always be the original one I received that Christmas in 1964, published in

    The Night Before Christmas

    My favorite – The book I received for Christmas 1964

    1960.

    The same day I received this amazing storybook of Santa Claus was the same day I learned there is no Santa Claus.  And perhaps my love and adoration for this poem all these years was my way of accepting that truth, while still believing in the Christmas spirit.

    So let’s believe together;

     

    A Visit from St. Nicholas

    AKA The Night Before Christmas

    By Clement Clark Moore

     

    “Twas the night before Christmas, when all thro’ the house

    Not a creature was stirring, not even a mouse;

    The stockings were hung by the chimney with care,

    In hopes that St. Nicholas soon would be there;

     

    The children were nestled all snug in their beds,

    While visions of sugar plums danced in their heads,

    And Mama in her kerchief, and I in my cap,

    Had just settled our brains for a long winter’s nap-

     

    When out on the lawn there arose such a clatter,

    I sprang from the bed to see what was the matter.

    Away to the window I flew like a flash,

    Tore open the shutters, and threw up the sash.

     

    The moon on the breast of the new fallen snow,

    Gave the luster of mid-day to objects below;

    When, what to my wondering eyes should appear,

    But a miniature sleigh, and eight tiny reindeer,

     

    With a little old driver, so lively and quick,

    I knew in a moment it must be St. Nick.

    More rapid than eagles his coursers they came,

    And he whistled, and shouted, and call’d them by name:

     

    “Now! Dasher, now! Dancer, now! Prancer and Vixen,

    “On! Comet, on! Cupid, on! Donder and Blitzen;

    “To the top of the porch! To the top of the wall!

    “Now dash away! Dash away! Dash away all!

     

    As dry leaves that before the wild hurricane fly,

    When they meet with an obstacle, mount to the sky;

    So up to the housetop the coursers they flew,

    With the sleigh full of toys – and St. Nicholas too:

     

    And then in a twinkling, I heard on the roof

    The prancing and pawing of each little hoof.

    As I drew in my head, and was turning around,

    Down the chimney St. Nicholas came with a bound:

     

    He was dress’d all in fur, from his head to his foot,

    And his clothes were all tarnish’d with ashes and soot;

    A bundle of toys was flung on his back,

    And he look’d like a peddler just opening his pack:

     

    His eyes – how they twinkled! His dimples: how merry,

    His cheeks were like roses, his nose like a cherry;

    His droll little mouth was drawn up like a bow,

    And the beard of his chin was as white as the snow;

     

    The stump of a pipe he held tight in his teeth,

    And the smoke it encircled his head like a wreath.

    He had a broad face, and a little round belly

    That shook when he laugh’d, like a bowl full of jelly:

     

    He was chubby and plump, a right jolly old elf,

    And I laugh’d when I saw him in spite of myself;

    A wink of his eye and a twist of his head

    Soon gave me to know I had nothing to dread.

     

    He spoke not a word, but went straight to his work,

    And fill’d all the stockings; then turn’d with a jerk,

    And laying his finger aside of his nose

    And giving a nod, up the chimney he rose.

     

    He sprung to his sleigh, to his team gave a whistle

    And away they all flew, like the down of a thistle:

    But I heard him exclaim, ere he drove out of sight –

    Happy Christmas to all, and to all a good night.

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    Everything Else Fabulous

    In Sickness and In Health – When You Are Sick or Injured While Traveling

    Location: The Grand Adventure

    It’s been more than a month since I felt myself coming down with a cold.  My glands were swollen and my throat was sore. We were walking the cold and wet Camino and I started pumping the vitamin C hoping…

    Alas, four and a half weeks later – and a lot of cold and flu meds, one round of antibiotics and a vat of cough syrup – I am now only coughing a couple of times an hour.

    Seriously – four plus weeks.

    About the time I was starting to feel better, I spent an entire day on the laptop, during a rainy and windy day in Cadiz, Spain.  The next morning I woke up with a pinched nerve in my neck and a terrific pain in my arm.

    I’ve been nursing that along now for the past week.

    It’s not fun being sick or injured when you travel.  But the reality is, when you travel full-time, it’s going to happen.  There is no way around it.  Eventually you are going to get sick or have an accident or injury.

    Since we started our travels two and half years ago the worst thing that has happened was when my husband got bit by a dog in Thailand.  Since then we have both suffered colds (although I always seem to get it worse than he does) and stomach issues (never fun, and we are very cognizant of what goes into our mouths) as well as general aches and pains most Fabulous Fifties people suffer.

    I visited a dentist in Tunisia when I had a very painful tooth.  She was great and helped me eliminate the pain without anything too invasive.

    All in all I feel like we have been pretty lucky.

    We carry general over the counter meds from the USA as well as some prescription antibiotics for emergencies.  And we have found pharmacies around the world are very helpful.

    Although my cough lingers ever so slightly I feel well on my way back to 100%.  I’ve put myself on an ibuprofen regiment for my pinched nerve (self diagnosed but I’ve had this before and this is what my doctor recommended) and have committed to having perfect posture when I am working on the laptop from here on.

    And I’m thankful.  Thankful we are healthy enough in our Fab Fifties to tackle this grand adventure – come rain or shine, and in sickness and in health.

    Fabulous!

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    Everything Else Fabulous

    Walk On

    My Fab Walking Life

    Location: Antiparos Greece

    Walk On

    And where do we go from here? Which is the way that’s clear? Walk On.

    Taking a few liberties with David Essex lyrics “Rock On”.  I remember this song from Junior High (1973) – I’d never have imagined back then how it might be the theme of my life.  Walk on.

    Walk on

    Walking in Antiparos

    Walk On

    Walking in Santorini

    I use the health tracker on my iPhone to track my miles – especially when we are in training mode like we are right now.  Preparing for our second Camino de Santiago just three weeks from today. But even when we aren’t “training”, our lifestyle involves a great deal of walking.  The best possible exercise there is.

    Thanks to my health tracker, I know that I have walked 4600 miles in the last three years.  That’s like walking from Seattle to New York and half way back.  Or about a fifth of the way around the world. Not bad for an old gal.

    Walk On

    Walking in Romania

    Since beginning our world tour, we have come to realize how walking is a mode of transportation for most people around the world – but not in the USA.  We much prefer not to have a car on our travels, to avoid the hassle of parking, gas and navigation.  But

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    Walking in Australia

    sometimes we need a car.  Even when we do have a car, like here in Antiparos, we still walk everywhere.  Yesterday we walked from our house 7.8 miles round trip to visit the caves.  As we arrived at the caves most of the other tourists were arriving by car or scooter.  Some by bicycle.  We were the only walkers.

    Walking offers so many benefits beyond the health benefit.  It helps you slow down and be present.  It provides you an incredible opportunity to see and hear things that are not possible from a car; plants, animals, bugs, geology.  We stop often when we are walking to inspect little treasures, from a tiny solitary blossom to a giant geological feature.  Walking puts you up close and personal with so many things – things people in cars never realize are even there to enjoy.

    Walking is wondrous.

    However, walking is also time consuming.  It’s a bit like golf.  Not a sport you can take up if you have a lot of time constraints.  But for us, time is a precious gift we have. A luxury. And so we walk.

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    Walking in Berlin Germany

    We could have taken the car to the caves, but instead we walked.  We could have taken a bus in Berlin to visit the wall, but instead we walked.  We could have hired an Uber in the big cities, but instead we walked. We could have driven to the beach, the castle, the store…but instead we walked.  Because we love it.  It is good for us.  And we have the time.  

    My Fab Fifties Walking Life.  For this I am grateful.

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    Walking in Antiparos