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    Food & Drink  --  North America Travel  --  South & Central America Travel

    Eating My Way Through Mexico City

    Location: Mexico City Mexico

    A repost today from 2021. Next week we will have an all new post about amazing Mexico City. Watch for it!

    A little more than two years ago we were in an Airbnb on the island of Langkawi, Malaysia. It’s unusual for us to watch television, but this Airbnb had a great variety of international programs, and I watched a series about Mexico City street food. Oh my god. I couldn’t stop thinking about how I needed to go experience Mexico City street food. And that is how I came to be eating my way through Mexico City.

    I Apologize Mexico

    First, an apology to Mexico. As we have traveled all over the world these past five years on the Grand Adventure, we never added Mexico to our itinerary. As Americans, Mexico seems so easy to get to…and I had visited a couple times. So we kept skipping it. I’m sorry Mexico…I was wrong. The touristy places I had visited (Mazatlan, Cabo, Puerto Vallarta, Acapulco and Zihuatinejo) did not show me the real Mexico. Until Mexico City.

    Grapefruit and Tequila

    The PanDamit gave us the opportunity to reconsider Mexico given the easy access from the USA. So I began a correspondence with a Mexico City food tour company called Eat Like a Local Mexico. Eat Like a Local Mexico offers multiple food tours, but does not usually work with clients looking for a multi-day eating tour. But owner Rocio was amazing and over a period of several months we corresponded and created four days of eating my way through Mexico City during our six day visit to Mexico City.

    Red Tree House Bed & Breakfast

    We landed at Benito Juarez International Airport on a Monday night in November. We took a cab to the Mexico City neighborhood of Roma Sur and the bed and breakfast that had been one of a few recommendations from Eat Like a Local. The Red Tree House Bed and Breakfast turned out to be one of the best inns I have ever stayed in. Again, my apologies Mexico…it was so much better than I was expecting. The service, staff, accommodations, location and breakfast were all five star.

    Breakfast at The Red Tree House
    The Red Tree House

    Eat Like A Local Mexico 101

    On our first full day we met Rocio and guide Astrid from Eat Like a Local Mexico at a lovely little coffee shop a block from our hotel. Our tour, which was supposed to be a group tour, ended up being a private tour because the other group had canceled at the last minute. So off we went with Astrid, a tiny, energetic local who intricately knows the traditional Mexico City food scene.

    Brisket Tacos
    Amazing Corn

    We spent the next six hours with Astrid showing us local street food as well as visiting two of the most famous markets, the Merced Mercado and the Jamaica Mercado. Such a colorful wonderland. We ate so much I can’t even tell you! But see the video below for more.

    Habanera

    That night we made our way without a guide to the Frida Kahlo Museum. I highly recommend this when in Mexico City. The museum is in her home, the same home she was born and died in. I learned so much about her remarkable life. Don’t miss it.

    Frida Kahlo

    Eat Like a Local Night Street Food

    Next day, we took a “free” historic walking tour starting in the historic center of Mexico City. We always try to take a free walking tour wherever we are. Such a great way to learn local history, learn about culture and politics and all from a local. Our tour was with Estacion Mexico.

    Tongue Tacos
    Pork Sandwich

    After a quick rest back at the hotel we met up with Astrid again at another coffee shop within walking distance of our hotel to start a Night Food Tour as I continued eating my way through Mexico City. We were joined by another American couple from our home state of Washington. Small world. Using Uber, the metrobus (clean and efficient and cheap) and walking, we crossed the city with Astrid to visit the hidden joints only the locals know about. It was incredible. We ate street tacos, mole,and flautas, drank pulque, and much much more.

    Gringas Quesidilla
    Pulque Agave Sap

    Eat Like a Hipster Local

    Day three we slept in a bit then Rocio picked us up at our hotel for a private tour she designed just for us. The food this day was unforgettable as we focused on more of the nouveau foods coming out of Mexico City. We had chocolate, cheese and craft beer. We tasted mezcal and had the freshest and most delicious hipster tacos. I am in love.

    Hipster Ahi Taco
    Hipster Chinese Taco
    Cactus Ceviche
    Mezcal

    Casa Jacaranda Cooking School

    Our final day of our foodie tour was spent with Casa Jacaranda Cooking School. Starting at 10am and going all the way to 6pm we explored the Medellin Mercado, then at the Casa Jacaranda kitchen we cooked mole, fresh tamales, corn tortillas, salsa and more. This was such a marvelous experience all around – I would not hesitate to do this cooking school again.

    The best tamale I have ever had
    Slow cooked Mole

    Tasty Tuesday YouTube Video

    Check out our Tasty Tuesday YouTube video here about eating my way through Mexico City.

    We Will Be Back

    There are several other excellent things to do in Mexico City, other than eating, so next time we will stay longer. And there will definitely be a next time. I fell in love with this clean and beautiful city, so much more than I expected. Eating my way through Mexico City opened my eyes to a culture and cuisine I had been missing.

    Muchos Gracias Mexico City. What a delight!

    See last week’s post Eight Fun Things to do in San Juan del Sur Nicaragua

    Next week a brand new post all about amazing Mexico City!

    We love it when you pin and share our blog posts. Gracias!

    Food & Drink  --  South & Central America Travel

    Nicaragua Cooking Class

    Learning New & Delicious Foods

    If you are even an occasional follower of this blog or my social sites you know I love food! And even more than eating, I love to learn about local foods while I am traveling. Some of our all-time most rewarding experiences in our travels have been engaging with locals, learning to cook regional food. During our recent visit to San Juan del Sur we thoroughly enjoyed a Nicaragua Cooking Class. Let’s talk about it.

    What is Nicaraguan Cuisine

    Fresh and local ingredients

    Although it has some similarities to Mexican cuisine, we found the delicious foods of Nicaragua more similar to Guatemala. One of my all time favorite cooking classes was in Antiqua Guatemala. In that class we used a lot of the same ingredients that we see here in Nicaragua; beans, rice, corn, onions, chicken, plantains, yucca and pico de gallo. And Nicaraguan coffee is also much like Guatemalan coffee…one of my favorites.

    With Chef July

    San Juan del Sur

    We spent a month in San Juan del Sur, a Pacific Coast beach town about an hour’s drive from Granada. On arrival I did some research and found a local tour operator called Pacific Adventuras that offered several tours in the San Juan del Sur area, including a Nicaragua cooking class. So of course we signed up right away!

    Rancho Tere, Escamequito

    We were picked up in San Juan del Sur by Chef July, who owns Rancho Tere Restaurant with her family in the small town of Escamequita about 20 minutes from San Juan del Sur. July speaks very little English, so we also had Cesar with us as an interpreter. He is actually studying at the university in Managua every Sunday to improve his English. We had a wonderful time practicing English and Spanish through the day.

    Happy Hubs with Nicaragua Cooking Class

    When we signed up for the Nicaruagua cooking class we requested to learn about vigoron, one of Nicaragua’s most loved dishes. It consists of a cabbage salad, boiled yucca, and chicharron, all wrapped in a banana leaf. This dish is often eaten without utensils, and it is frequently served to visiting family and guests, as it is generally easily and quickly prepared. Wikipedia. So Chef July was eager to share this popular dish with us, and she also chose to share with us how to make tostone.

    Vigoron

    Tostone is a dish we had eaten several times since arriving in Nicaragua and we loved it. The word tostone refers to the twice fried plantains that serve as a vessel for toppings such as cheese, meat and pico de gallo.

    Vigoron

    Nicaraguan food is made from simple, local, fresh and easily accessible ingredients. Honestly isn’t that the way all good food should be made? Chef July introduced us to yucca. We actually have eaten yucca before, but never worked with it in a recipe. It is a staple food in many Central American countries as it is cheap and easily accessible. It has a consistency very much like potato.

    Yucca tastes much like potato

    For the vigoron we placed the boiled yucca in a bowl (often served on a banana leaf) then topped it with a cabbage salad very finely grated and mixed with lemon juice. Next topped with delicious homemade pico de gallo made from fresh tomato, green pepper, and a new ingredient to me, called culantro. Culantro is similar to cilantro, but a much bigger leaf. It’s always fun to learn about something new. The last ingredient for vigoron is the chicharron, a popular snack food, which we call in the United States pork rinds.

    We were introduced to Culantro

    The entire dish took about 20 minutes to make and it was very filling and delicious. And also pretty.

    Tostone

    Another very common ingredient in Central American and Caribbean cuisine is plantain. Did you know there are more than 1000 varieties of bananas? The plantain is a firmer and less sweet variety used mostly for cooking. If you read our blog post about Granada, we ate a delicious hamburger in Granada that used a plantain tostone bun. So yummy.

    The burger with tostone bun I ate in Granada

    To make the twice cooked tostone you first cook the plantain chunks in deep oil for about three minutes. Next using a towel so you won’t burn yourself you smash the chunks into disks with your hands, then fry them again in the oil. This is the tostone. We then fried the delicious local queso (that has a high melting point) and placed each piece on top of the tostone disks, topped with pico de gallo. So, so delicious. You can also top a tostone with meat, beans, avocado…lots of yummy things.

    Forming the tostone

    This dish was easy and delicious. Don’t try this with regular bananas though, you need the firmer plantains. It is possible to find plantains in the USA, sometimes at supermarkets but also at Latino markets.

    Plantain is twice cooked to make the tostone

    Fat and Happy

    Assembling the vigoron

    We really enjoyed our cooking class at Rancho Tere. In fact we are planning to go again and learn some more delicious local foods. Because spending time with locals, learning their foods and customs, is the best part of our Grand Adventure and My Fab Fifties Life. We loved our Nicaragua Cooking Class. Muy Bien.

    Such a delicious meal

    See last weeks post Granada Nicaragua Colonial Charm and Much More

    See this week’s top performing post Twelve Things to do on Roatan for Non-Divers

    In a couple of weeks I will have more to share about our month in San Juan del Sur Nicaragua. Watch for it!

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    Food & Drink  --  Island Life

    Maui Best Restaurants

    Updated For 2022/2023

    Location: Maui Hawaii USA

    Maui Best Restaurants – updated with new information for 2022.

    I’ve been to Maui more times than I can count and it is one of my favorite places in the world. But like everything else affected by the PanDamit, Maui has lost some restaurants (including one of my faves) while others struggle to keep their doors open. And yet still, this island is home to some amazing dining from take-out to romantic and every cuisine you can want. I have not eaten at EVERY Maui restaurant, but I feel qualified to recommend quite a few. So here they are – Maui Best Restaurants 2022 by My Fab Fifties Life.

    In No Particular Order

    The Sea House – Napili – Beautiful view ocean side at the iconic Napili Kai Resort. Fresh fish and always delicious. One of my top restaurants on the island. Reservations a must.

    A ‘a Roots – Napili – Vegan tiny restaurant in Napili Plaza, farm to table, locally sourced and so delicious.

    The Gazebo – Napili – a bit over hyped, but still delicious breakfast with huge servings. Be prepared to wait in line at this tiny spot.

    The Sea House
    A ‘a Roots
    Gazebo Fried Rice

    Star Noodle – Lahaina – One of my top favorite restaurant in Maui. Always perfect, outdoor ocean side dining. Creative menu and excellent service. Reservations recommended.

    Mala Ocean Tavern – Lahaina – Great seafood, clever cocktails, ocean side dining. Reservations recommended.

    Mama’s Fish House
    Mala Ocean Tavern
    Star Noodle

    The Fish Market – Kaanapali – purchase fresh fish and poke here to take home or order up fresh prepared fish tacos, mahi mahi and so much more. Delicious and worth the wait. Take out.

    Monkey Pod Kitchen – Kaanapali and Wailea – by the owners of Merriman’s (see below) a more casual restaurant for salads, burgers, fish and a great Mai Tai.

    Pint & Cork – Wailea – not your usual Maui vibe, this gastropub is a great place if you want a burger and a beer. Great service and reasonable prices.

    Moose McGillicuddy’s – Kihei. Sports Bar upstairs with great burgers, fish and chips, salads and more. Also downstairs (same kitchen) is Fred’s Mexican open for breakfast too.

    The Fish Market
    Monkey Pod
    Pint & Cork

    Some Casual Options

    Paia Fish Market – Paia, Kihei, Lahaina – choose your fish and how you want it prepared. Always fresh but expect a wait.

    Sugar Beach Bake Shop – Kihei – come for the malasadas. Hands down the best on the island. Other yummy stuff too.

    Cafe O’Lei – Kihei and other locations – a wide variety of family and budget friendly fish, burgers salads and more.

    Kihei Cafe – One of Kihei’s most popular breakfast locations, expect a wait but not too long, they get people in and out. Try the banana pancakes, loco moco or eggs bene.

    Sale Pepe – Lahaina – A great Italian option right in Lahaina. No view but the food is excellent and the service is great. Try the lasagna.

    Paia Fish Market
    Down the Hatch
    Sugar Beach Bake Shop

    Coconut’s Fish Cafe – Kihei – Fish tacos, salads and more at a reasonable family friendly price. Choose your fish and your preparation preference. Always fresh.

    Down the Hatch – Lahaina – Order at the counter and they will bring your food to your table. Large seating area so usually not a long wait. Nice bar options too.

    Papa ‘aina – Lahaina – Top Chef Lee Anne Wong works wonders and Papa’aina often creates special dinner events too. In the historic Pioneer Inn across from the Banyan Tree in Lahaina.

    Alchemy – Lahaina – I loved the sandwiches we had at this hidden gem above Lahaina Old Town. In more of an industrial area…you gotta search it out. Believe me it’s worth it.

    Coconut’s
    Papa A’ina
    Sale Pepe

    Something For Everyone

    Three’s Bar and Grill – Kihei – Casual and clever menu with both indoor and outdoor seating and a great Happy Hour menu. Try the brussel sprouts. I’m not kidding, they are amazing.

    Maui Brewing – Kihei and Kahana- Pizza, fish tacos, burgers and a delicious kale salad…and of course beer.

    Monsoon Indian – Kihei – my hairdresser told me about this hidden gem, located in side Menehune Shores in North Kihei. I had never heard of it. It was awesome. Very delicious and authentic Indian food with a fabulous view, perfect for sunset.

    Roasted Chiles Mexican – Kihei – Only Mexican restaurant I can recommend on Maui…delicious and authentic, locally owned and family run. If you need a taco fix while in Kihei this is the place.

    Honu Seafood and Pizza – Lahaina – another excellent pizza option but also lots of fish choices and fabulous view. The Mushroom Pizza was excellent and so was the Banana Coconut Cream Pie.

    Maui Brewing
    Honu Seafood and Pizza
    Three’s Bar & Grill

    Miso Phat – Kihei and Kaanapali – Delicious sushi and a great variety. Easy to order on line, pick up and enjoy at the beach.

    Kula Lodge – Kula – recently purchased by long time Maui restaurateur Simon Vojdani and owners of the 5 Palms Restaurant formerly in Kihei. The 5 Palms is now be part of the beautiful property at the Kula Lodge. We enjoyed the Happy Hour…but dinner is also recommended… you can’t beat the view here!

    Ohana Seafood Bar and Grill – Kihei – We went for the sushi but the day we went the Sushi Chef must have been off…bummer. But the menu has many other options from burgers to poke, tacos to calamari. The calamari was delicious..

    Manioli Pizza – Wailea – This place has a small menu but a lovely view. Several pizza options and just a couple pasta options but all very good. I really liked my chicken piccata. Budget friendly and family friendly too.

    Some the BEST on the Island

    Morimoto – Wailea – the most beautifully presented sushi I have ever had. And the ambiance is amazing at the stunning Andaz Resort in Wailea. For a special occasion or any day, just go. Great to watch the sunset too. We always come back for this one.

    Ka’ana Kitchen – Wailea – We had an outstanding meal with a view at Ka’ana. Whatever you do don’t miss the watermelon salad. Everything else is good too. Also located at the Andaz.

    Mama’s Fish House

    Mama’s Fish House – Paia – Maui’s finest restaurant in food, ambiance and service. Incomparable. Reservations hard to get but give it a try.

    Fleetwoods On Front Street – Lahaina – One of Old Lahaina’s best restaurants, if you want the roof top be sure to make a reservation well in advance, especially for sunset. A bit pricey, so if you want to save a little make a reservation for their awesome happy with great half price drinks and half price on selected appetizers and entrees.

    Hali’imaile General Store – Upcountry -One of the islands best restaurants located in a historic building in upcountry, the menu is fresh but not pretentious…just delicious and local.

    Merriman’s – Kapalua One of the best meals I have had in years, the impeccable Merrimans is where we celebrated our wedding anniversary. Amazing Prix Fixe menu for $120 per person was worth every penny. Fantastic and special place when in Maui.

    Morimoto
    Kula Lodge
    Miso Phat

    Sam Sato – Wailuku – few tourists come here, but locals know about this amazing noodle shop in Wailuku. I love the Dry Noodles and the Chow Fun. Great kimchee too.

    The Pour House – Kapalua – no view but the ambiance is lovely and the food is divine. If you want a break from fish and Hawaiian food make a reservation at this phenomenal Italian bistro. Be sure to try the handmade fresh burrata.

    Pita Paradise Wailea – A hidden gem in Wailea. This name though…it sounds like a fast food place. It is not. A lovely menu of Mediterranean dishes with daily specials. I loved my local Mong Chong grilled fish with fresh vegetables in an aioli sauce. My husband had delectable lamb gnocchi. Definitely come here. Make a reservation during peak season.

    Saigon Cafe Wailuku – This hidden gem has been going strong since 1995…highly unusual in this day and age. But that says something about the food. We hadn’t been here in years, but made our way back up this last visit and I am so glad we did. Authentic and delicious SE Asia cuisine.

    The Pour House
    Sam Satos
    Star Noodle

    Take Out and Food Trucks Are Big Biz

    There are many food trucks on the island, but I haven’t visited them all. But if you are interested in take out options check the YouTube video we did in 2020 Tasty Tuesday Maui Take Out Food.

    Feel free to share in the comments any other Maui restaurants you love. And I’ll take your recommendations and visit those restaurants when I return to Maui in the future. I still have several I need to visit so let me know your favorites!! Mahalo! Mele Kalikimaka!

    See last week’s post Maui New Discoveries

    See our tips on visiting Napili Maui here

    See this week’s top performing pin Coastal Maine Botanical Gardens

    We love it when you pin and share our posts. Mahalo!

    Europe Travel  --  Food & Drink

    Eating My Way Through Paris

    Well, I’ve lost track of how many times I’ve been in Paris, either for a long stay or a quick pass through. But Paris is always a good idea, and this time we had less than 48 hours. So, we booked a food tour and a few dinner reservations and I began Eating My Way Through Paris.

    Delicieuse

    French Coffee

    Delicious or delicieuse, no matter how you say it , the French Cuisine is all that and more. It can have a reputation of being expensive and a bit fussy, but in our travels we have found the opposite. In fact, everyday French cuisine is relatively simple. Food in Paris is also international and the French embrace many cuisines and flavors.

    Coffee and Steak Tartare

    Steak Tartare
    Figs and Cream

    My favorite two things in Paris are the coffee, my favorite in all the world, and steak tartare. I can get both excellent coffee and steak tartare back home in the USA, but there is just something about enjoying these special favorites in a cafe in Paris. On our first night in Paris we had steak tartare with a bit of a different twist; it included sun dried tomatoes, at Les Fines Gueules just a block or two from the Louvre.

    Since figs were in season we enjoyed a delicious and light desert of fresh and stewed figs in a yogurt like cream. Wow.

    Walking Food Tour

    Warm Croissant on a cold morining

    Our second day, we decided to forego the museums and Eiffel Tower and instead make our way to Montmarte for a walking food tour with Devour Tours. This tour was kind of expensive, $100 each, but we were interested in learning more about Montmarte and the hidden places locals go for a bite to eat. So this day was all about Eating Our Way Through Paris.

    French Croissant

    It was a chilly morning but we met our guide and three other couples (2 American and 1 Canadian) and began our tour with coffee and one of the best croissants I’ve ever had. We learned about the laborious process of creating the layers and layers and LAYERS in a perfect croissant and savored every bite. Off to a great start.

    Chocolate

    Chocolate
    Macaron

    The French have delicious chocolate, despite the fact they grow no cacao in their country. They have, however, perfect the art and we enjoyed a tasting at one of the cities finest chocolatier Arnaud Larher. Here we also sampled macarons, another Parisian specialty. This is macarons not macaroons (coconut) and these luscious little bites are amazing. Also expensive.

    Organic

    French Cheese
    Local and Organic

    Locals are embracing shops that are popping up all around the neighborhoods offering locally grown, organic, and sustainable products. Our guide took us to a lovely shop brimming with beautiful produce from the region, as well as coffees, pickled and canned items, fresh pastas and more. We tasted incredible cheese here (the French really know cheese) and I ate way too much. The chevre was out of this world. Also included in our tasting was jamon and grapes. This was my favorite stop on the tour.

    Brittany

    Crepe
    Apple Cider

    Brittany and Normandy (where we had just been days before) are the home of the French crepe and apple cider. Our next stop took us to a small outdoor cafe run by a woman from Brittany. Crepe Octopus is where we had an amazing freshly made apple cider with a warm and delicious caramel and butter crepe. Please and merci.

    Wine

    Organic Wine

    Of course you can’t visit France and not drink wine, but our wine tasting had a little twist. We visited an organic wine shop and tasted several local wines including a vegan wine. Vegan wine means no animals were used in any part of the process including even a horse pulling a cart. Not sure I found the wines to my taste, but it was still interesting and commendable to see this effort and passion this shop has for their niche product.

    Quiche

    Quiche

    We ended our food tour at a lovely little cafe for an amazing quiche dish that was chock full of vegetables and ham and cheese. I really loved this dish. I make quiche often at home, and I will need to try to recreate this. Served with a small salad and a delicious mustardy vinegarette. Delicious.

    We really enjoyed this tour and walking around and learning a bit more about the beauty and history of the Montmarte neighborhood.

    Dinner

    Italian Appetizers
    Gnocchi

    Yes, even after all that, we still had dinner. After our tour we headed back to our hotel to organize and repack for our flight the next morning. Then we wandered out to meet our Parisian friends Pierre and Zineb. They chose a local Italian bistro for us to enjoy dinner with them. Oh my gosh. Il Bacaro was incredible. Remember what I said earlier about a wide array for international cuisines? You can find Italian, Sicilian, Moroccan, Ethiopian, Thai, Chinese, Vietnamese, Brazilian….everything! And of course McDonalds is also in Paris.

    Happy Girl in Paris

    At Il Bacaro we shared an amazing appetizer plate with my favorite, a bacalao mousse, also octopus,and an eggplant ratatouille.

    For our main course, Arne and I shared gnocchi in a tomato and red pepper sauce. The little dumplings were made with perfection – light and airy.

    I was way too full after Eating My Way Through Paris I couldn’t eat dessert. We said farewell to our friends and headed back to our hotel and prepared for our morning flight.

    Everywhere you look in Paris – food as art

    Thanks for reading our post Eating My Way Through Paris. Be sure to see last week’s post about Monet’s Giverny and a Wee Bit More.

    See this week’s top performing pin Capsule Wardrobe for a Three Week Trip here.

    We are getting ready to board another flight and begin a SEVEN MONTH trip. So stay tuned for more about that next Friday!!

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    Food & Drink  --  Inspire

    My Favorite Coffee Around the World

    Coffee Drinkers of the World!

    Location: Around the World

    This is one of our favorite blog posts from 2020. Enjoy it again or for the very first time.

    Lucky am I that I have tasted coffee all over the world, in fact, in 110 countries. Wow that is a lot of countries and a lot of coffee. I’ve been able to narrow down my favorite coffee around the world. I do love coffee and although there has been many countries where the coffee was downright lousy or non-existent, luckily there have been many countries where it was delicious and abundant.

    Enjoying Cyprus coffee

    Cyprus

    We are currently hunkered down on the island of Cyprus, where coffee rules. Cypriot coffee is much like the coffee of Turkey or Greece, and is usually made in a Cezva, a metal cooker with a long handle and a pouring lip. The coffee in Cyprus is arabica coffee and is ground so fine it is almost like a powder. Traditionally cooked in sand over an open fire, many traditional houses will still make the coffee in a machine that uses sand very hot, then place the Cezva into the sand and bring the coffee to boil twice.

    I had never seen coffee made in this manner and it was something fun and new to see.

    Brewing over the hot sand

    Cyprus is another of a long list of countries who know how to make good coffee, even though they don’t grow their own beans. Many countries with the best coffee don’t grow beans. It’s all in the way it’s prepared.

    So I thought today I would share with you all my favorite coffee around the world, in addition to Cyprus. Some of the worlds best and most delicious. Whatever you call it; java, joe, mud, cuppa, brew, cafe, octane, rocket fuel or juice – here is my favorite coffee around the world.

    Coffee in France
    Espresso in France 2007

    France

    I visited France in 2007 and despite the Starbucks phenom in the USA, France was the place I had my first and most memorable cup of real good espresso. And I didn’t have just one. I drank so many cups of espresso during my ten day visit to Paris and northern France. I learned how much I love a deep, dark rich cup and I have loved it ever since.

    Italian coffee
    My husband enjoying coffee in Italy

    Italy

    Most people think of espresso as Italian, and certainly they are credited with the invention of the espresso machine. I loved this amazing coffee here as well, and was a bit confused by the social etiquette surrounding your morning coffee. Most baristas were kind and assisted this silly American.

    Ethiopian coffee
    Ethiopian woman preparing the coffee

    Ethiopia

    My 2008 trip to Ethiopia remains one of the highlights of my travel life, and learning the complicated process the Ethiopia Coffee ceremony encompasses is one of the most interesting things I have ever seen. Ethiopians strongly claim their country as the birthplace of coffee, and they take the ceremony of coffee very seriously. You can’t be in a hurry for your morning cuppa here…but it is very much worth the wait.

    Zanzibar Coffee

    Zanzibar

    The beautiful island country of Zanzibar (actually a self-governing island of Tanzania) has many coffee plantations as well as beautiful and interesting spice plantations. On a tour of one of these plantations we learned a lot about the coffee culture of Zanzibar and enjoyed drinking the rich dark brew at Zanzibar Coffee next to our hotel.

    Moroccan Coffee
    Coffee at Rick’s Cafe in Casablanca

    Morocco

    There are so many things I love about Morocco, including the food, and the coffee is high up on that list of favorite things. We drank it in all parts of the country and it was rich and delicious no matter where we were. Moroccans could be found drinking it morning and night, but for me I had to stick to the morning, or I would have been awake all night long.

    Greek Coffee
    Coffee in Greece

    Greece

    Another country that really knows how to do coffee is Greece. Like other European countries coffee often comes with a “biscuit” for dipping, and a cup of beautiful dark coffee in the afternoon was my favorite mid-day treat.

    Breakfast in Qatar

    Qatar

    This photo does not do justice to the coffee we had in Qatar. We transited through Qatar and spent only one night, and enjoyed on the morning of our departure what I can say is hands down the best breakfast I have ever eaten…including a pot of delicious brewed dark coffee.

    Vietnam Coffee
    Almost always served in a glass cup in Vietnam

    Vietnam

    We spent a month in Vietnam and really grew to love the coffee there. Often served with sweet milk, but you could order it without, the local coffee was almost always served in a clear glass cup without a handle.

    Guatemalan Coffee
    Coffee in Guatemala

    Guatemala

    When we returned home after our month in Guatemala we brought with us six pounds of coffee…now one of my favorite coffee around the world. The production of coffee is big in many Central American countries, but of all the countries we visited we liked Guatemalan coffee the best.

    Vietnam Coffee
    A special latte made to look like me in Vietnam

    So there you have it, my favorite coffee around the world. I can’t wait to continue my coffee culture research when we can start traveling again and continue our ’round the world travel. Coffee makes me happy!

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    Check out My Favorite Cooking Classes Around the World here.

    Africa & The Middle East Travel  --  Food & Drink

    Authentic Moroccan Food Tour Marrakesh

    Don’t Miss This Tour in Marrakesh

    It was our second visit to the amazing country of Morocco, and I looked forward to sharing this trip with our two adult sons. There is so much to love about Morocco, and I suspect this won’t be my last time there. Marrakesh is my favorite city in Morocco, and we hit the ground running on arrival, with an Authentic Moroccan Food Tour Marrakesh.

    Marrakesh Markets

    Arriving Late in Marrakesh

    Our flight out of Dulles/Washington DC left more than five hours late due to bad weather. So of course we landed in Casablanca more than five hours late. We were very grateful to find our hired driver waiting for us, despite the delay. Jet lagged and exhausted we immediately started the two hour drive to Marrakesh.

    It was our plan to have two full days in Marrakesh, but our travel delays took away most of the first day. We were extremely grateful that our Authentic Moroccan Food Tour we had booked with One Life Trips through Viator allowed us to move the tour to our second night. Otherwise we would have missed the tour and been out nearly $200 ($48 per person).

    My family enjoying the food at Jemaa el Fna

    So instead of the food tour on our first night, we walked to the amazing and famous Marrakesh market square called Jemaa el Fna and wandered around the vast and various food stalls there. Be prepared to have everyone trying to get you to eat at their stall…it’s part of the fun. We ended up enjoying a colorful meal with kebabs, lots of veg and of course Moroccan tea.

    Tea all day long

    Tip: The food in the market square , though authentic, is more expensive than places outside the market square. It is also all about the tourists. Although it’s very fun and should be experienced, hopefully you can also visit some restaurants outside of the square.

    One Life Trips

    Through Viator we found One Life Trips and our amazing guide Yahya. Again we were so grateful this company and our guide was willing to move our tour by one day due to our travel issues. On our second day in Marrakesh we walked all over the Medina and by dinner time we were very excited to embark on our Authentic Moroccan Food Tour Marrakesh.

    Touring beautiful Marrakesh

    Yahya introduced himself and told us a little bit about Moroccan food and Marrakesh. And then he said he hoped we were hungry, and we told him we definitely were. So off we went. For the next three hours we enjoyed one of the best food tours I have ever been on. And that is saying a lot. Here is what we ate on our Authentic Moroccan Food Tour Marrakesh;

    My family with our wonderful guide Yahya

    Nuts & Dried Fruits

    My previous travels in Africa and the Middle East have turned me into a date lover, and Morocco has some amazing dates. Dried fruits and nuts are a popular snack as well as used in many of the authentic foods of the country. Yahya told us that when he was a child eating a bag of fruits and nuts like the one shown here was something he did often. Delicious, nutritious and local. The market area has many vendors selling dried fruits and nuts prepackaged or by the bag.

    Nuts and Dried Fruits

    Small Pastries and Cookies

    Moroccans love their sweets and their is a decidedly French influence in many of the small bite sized sweets. Many small sweets are filled with dried fruits and nuts, and honey is frequently used too. Some of the bite size confections are made from a flaky phyllo-type dough, while others are hand formed dough wrapped around a filling much like a pirogi. Yahya took us to a stall where a man has been making and selling these sweets for fifty years.

    Small Pastries and Cookies

    Olives

    Like so many North Africa and Middle East countries, olives are present at breakfast, lunch and dinner. Both as a snack, and also featured heavily in tajines, we enjoyed olives throughout Morocco. Yahya took us to an area in the market with many olive dealers. Their stalls displaying the colorful variety of olives as well as preserved lemons and other Moroccan delights. We sampled spicy, garlic, lemon, dill and many more flavors of olives.

    Olives breakfast lunch and dinner

    Macaroons

    One of the best reasons to go on a tour with a local is because you will have a very authentic experience. This sweet old lady selling homemade Moroccan Macaroons is not someone I would have stopped at on my own. But Yahya knew what an amazing, delicate and delicious cookie she had. It was light and sweet with a hint of cinnamon. Just perfect.

    Macaroons

    Msemmen

    Morocco has several different kinds of pancakes as well as flat breads. Msemmen is one of the most popular. On our Authentic Moroccan Food Tour Marrakesh we visited two different vendors hand making Msemmen right in front of us. The first one was a savory version with some cheese and herbs. Our second stop was a sweet version with butter and honey. The flat pancake is folded over several times and eaten by hand. Amazing. I’m gonna try this one at home.

    Savory Msemmen
    Sweet Msemmen

    Pastilla

    One of my favorite foods of Morocco, the pastilla is actually from the city of Fes, but it is found many places around the country. We enjoyed it multiple times. It is a round pastry filled traditionally with pigeon but today usually chicken as well as dried fruits and nuts. We had pastilla that were nearly bite size up to 8 inches across. Sometimes it’s a very large pastry, cut pizza-style. I really loved pastilla.

    Pastilla

    Moroccan Hamburger

    I’m sure this local favorite has a local name, but Yahya called it a Moroccan Hamburger. We knew we were in for a treat at this tiny take away stall when we saw the long line of locals vying for this local fav. The bread was incredible, and the beef was served a bit like a sloppy joe…minced and cooked with a delicious variety of spices and sauce. Wow. I loved it. Snack Bachar is a hidden gem in Marrakesh.

    Moroccan Hamburger

    Snails

    Back in the market square of Jemma el Fna, Yahya took us to one of several vendors selling nothing but snails by the bowl full in a rich broth. I’ve had snails in France of course, and also in Asia, but the Moroccan version was sweet and earthy at the same time. Very good.

    Snails

    Lentils

    Lentils are served in many Moroccan dishes, including in soups or just on their own. I love lentils and make dhal or lentil soup often at home. The tiny bowl of lentils we enjoyed clearly had been slow cooked and made with loving hands. Delicious.

    Lentils

    Tanjia

    Definitely my favorite thing we had on this incredible food journey was the Marrakesh favorite known as tanjia. This was the first time I had enjoyed this slow cooked beef dish flavored with preserved lemons and olives. The meat literally falling off the bone with a tender yet citrusy flavor. Served with rice and a small salad, I was so full but I couldn’t stop eating. I need to learn to make this one at home.

    Tanjia

    Yogurt

    Despite all the sweets around, yogurt is a favorite after dinner treat. I am a big fan of homemade yogurt. We make yogurt at home nearly every day and the version we had on our Authentic Moroccan Food Tour Marrakesh was outstanding.

    Yogurt

    Authentic Moroccan Food Tour Marrakesh

    Come to Morocco. Come to Marrakesh. And come hungry. The people are friendly and happy to have visitors back in their beautiful, historic and interesting country. The culture is unique and most definitely delicious. I highly recommend One Life Trips and our guide Yahya.

    Dates

    I hope you will embark on your own journey soon. Watch for another Morocco blog next week about our Three Day Tour from Marrakesh to Fez.

    We love it when you pin and share our blog posts. Shukran.

    See last week’s post about The Royal West Indies Hotel in Turks and Caicos.

    See our Moroccan Food post from our visit to Morocco five years ago, Eat Morocco.

    Food & Drink  --  Inspire

    What I Don’t Eat (Well Most of the Time)

    Never Say Never

    It’s going on two years since I made a big commitment to restructuring my diet for a healthy life. I lost 33 pounds and have kept it off. I go up and down a pound or two but essentially am holding at 149 pounds. It is a good weight for me. Most of this success is from what I don’t eat.

    A few weeks ago I made a comment on Facebook when I posted a photo of me eating a hamburger. My comment was something like “I don’t really do hamburgers anymore”. Fairly innocent comment but so many people asked me about it. What do I mean I don’t do hamburgers anymore?

    So, let me explain.

    I Don’t Do Hamburgers

    First, a caveat – I have learned what my body reacts negatively to. I’ve learned this through trial and error. I’ve also learned not to restrict any food 100%. So when I say I don’t do hamburgers anymore…well never say never. I break all these rules from time to time. Because life would really suck if you can’t break a few rules from time to time, and eat the donut (or hamburger) on occasion.

    The Hamburger that sparked the discussion

    How I Lost The Weight

    I signed up for Noom (NOT a diet but a lifestyle and psychology program) in May of 2020. I committed to it 100% for six months. It helped me realign my thinking and healthy choices and I am eternally grateful. Since then, I have continued to consider everything I put in my mouth on a daily basis. And I have continued to step on the scale every morning. Weighing daily has been a huge factor in my ability to see what foods make the scale go up or down, what activity makes the scale go up and down, and it keeps me focused. Yes I travel with a bathroom scale in my suitcase. No I’m not kidding.

    weight loss
    Noom Weight Loss weighing in everyday

    The blog I wrote about Noom (See it here – My Self Care Journey with Noom) is one of the most read blogs I’ve ever posted. But here is the deal; Noom won’t work for you if you don’t commit. No excuses. Noom is only a tool…YOU must do the work. Failure is not Noom’s fault. I’ve had many people say to me “oh Noom didn’t work for me”. Hogwash.

    Diverticulosis

    This disease called Diverticulosis is something I have dealt with for a decade. Last April I had surgery to remove part of my colon (Read about it here – What is Diverticulosis). Even a year later I am still dealing with some diverticulosis issues. The reality is I probably always will.

    Unhealthy eating leads to all kinds of ailments, and so it’s never too soon to start thinking about your diet. Poor eating habits contribute to a vast majority of health issues in the United States from obesity, diabetes, high blood pressure, heart disease and cancer. Why not take control of your health and your one and only body? It’s not too late.

    All The Fish All The Time

    I used to only eat fish in restaurants because I felt like I didn’t know how to properly prepare fish at home. But those days are over. We eat fish 4-6 times a week. I have fish delivered to my home and always have wild caught fish in my freezer. Having it accessible means I will eat it. And I have taught myself so many ways to enjoy cooking it at home. Check out these two posts about fish – Fun and Delicious Ways to Cook Fish and Wild Caught Alaska White Fish Recipes.

    Fresh Ahi Tuna

    Never Say Never

    As I learned about food psychology from Noom, shed the pounds, took up running again AND began to discover what foods set off my diverticulitis, I slowly developed my own healthy eating style. A style that fits my life, goals, tastes, and level of activity. But I never say never. I eat just about anything, I just eat the foods on my personal “bad” list only occasionally.

    Intermittent Fasting

    We didn’t set out to do intermittent fasting as part of our healthy eating. It actually never occurred to us. But, as we find our way in a new and healthy lifestyle, intermittent fasting became part of our life. Here’s why; we really only eat two meals a day. Again…never say never. But most days, we only eat breakfast and dinner (see below for what we eat daily). I do my morning run before breakfast, and have breakfast in the 9:00-10:00am range after my workout. Then we have an early dinner most days (never say never) in the 4:00pm range. We don’t eat again until the next day, anywhere from 14-17 hours. We rarely snack in the evening.

    Eggs are a big part of our diet

    Why Two Meals a Day?

    Back in the day I never ate breakfast. I raced around the house getting kids to school and me to work and never thought about breakfast…for decades. That bad habit resulted in my being famished by 10:30am and devouring something huge and unhealthy, often from a fast food place. Back home in the evening I could practically eat an entire meal by nibbling while making dinner…then sit down and eat dinner too. In the evening in front of the TV we often snacked on microwave popcorn, Cheez-Its or Ice Cream.

    That doesn’t happen anymore. We eat two good healthy meals a day, with occasional healthy snacks or lunch in the middle. A typical day looks like this;

    I love my coffee

    Coffee then Run

    Breakfast is a large bowl with yogurt, berries, Kiwi, mango or pineapple, spinach, grains (barley or quinoa usually), chia seeds and walnuts or almonds. Breakfast includes a hard boiled egg and frequently half an avocado. My breakfast usually includes kombucha.

    Dinner might be fish tacos, stir fry or baked cod, halibut or salmon, sometimes chicken or pork. Dinner almost always includes a salad and another green vegetable. We eat risotto a lot because it’s versatile but we don’t eat much pasta. We eat meatless one or two days week and that might be omelet or homemade bean soup, or quinoa patties (my fav) or even lentil dhal or stuffed Portobello.

    Lots of greens

    It’s always filling and delicious and we don’t really need to snack. I drink a ton of water which also keeps me satiated. Sometimes I have herbal tea in the evening.

    What I Don’t Eat (Well Most of the Time)

    Never say never. There are five things listed here that I generally don’t eat. Removing these things from my daily intake was a quantum leap for me. I never set out to permanently eliminate these, but once I did and I saw the results everything fell into place.

    BEEF

    Beef is something my diverticulosis finds offensive. I eat it very rarely. On St Patrick’s Day I had a delicious Irish Stew made with beef. I enjoyed it very much but suffered slightly the next day. Once I recognized the connection I really didn’t desire beef. I still eat pork, lamb and chicken and a ton of fish.

    Irish Stew

    PROCESSED MEAT

    I’ve always enjoyed a good Charcuterie, or a deli sandwich, but I’ve stepped away from these things, including bacon, as part of a healthy diet low in saturated fats. It’s just not worth it…occasionally I’ll have some bacon, which I did recently in a Cobb Salad. It was delicious but it will remain on the occasional list.

    CHEESE AND MOST DAIRY

    When I was cooking for a family of four we ate so much cheese. OMG we had cheese everyday. Macaroni and Cheese, Spaghetti and cheese, cheesy quiche, grilled cheese, Quesadilla and cheesy tacos. Not anymore. Cheese is like a cork for my digestion so I consume it in very small quantities on rare occasions. I’ll have a little on a taco, some parmesan in risotto and occasionally a few bites off a cheese board. That’s what I miss the most. But it’s not worth it. I still eat butter and I eat yogurt everyday, but the rest of the dairy is limited.

    Delicious cheese

    SUGAR

    I’ve never been a big dessert eater, even though I love to bake for my family and for special occasions. The only dessert I really miss though is ice cream. But after being on heartburn medicine for a decade (omeprazole) I was flabbergasted how cutting sugar from my diet (never say never) eliminated my need for the meds! After ten years! And no doctor ever mentioned this to me….what the heck?? If you are taking heartburn meds, cut out the processed foods high in sugar as well as homemade sugary things and see if your heart burn goes away. Let’s get un-medicated.

    Coconut cake in Mo’orea

    ALCOHOL

    This one will surprise some people because you see me post pictures of drinks on tropical beaches…but the truth is I barely drink alcohol anymore. Not only do beer, wine and cocktails carry a powerful caloric punch…I just feel better when I don’t consume alcohol. There was a time in our life where we opened a bottle of wine every evening and drank it with dinner. There was a time where we, especially in hot climates, drank 2-3 gin and tonics in the afternoon. Those days are over. I have a drink at the most once a week now.

    Cheers to one drink a week

    So that’s What I don’t Eat (Well Most of the Time).

    These Are My Choices

    These are my choices, choices I’ve made to feel the best I can in my Grey Goddess body. My choices aren’t anyone else choices. Each person needs to forge their own path. But since you all asked what the heck I meant when I said “I don’t really do hamburgers”, well now you know.

    On the mountain top

    The world can be hard. Eat the hamburger if you want. But then, get back in the saddle and focus on a healthy body and mind because, life is fabulous and you want to be part of it for many years to come. Go. Be. Fabulous!

    If I can help, I’m all ears. xoxox

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