Hiking is one of our most favorite activities and it is so good for you too. We love everything from walking the Camino de Santiago in Spain (almost 500 miles) to short day hikes close to home. Spending our summers in the Pacific Northwest where we grew up, we are spoiled by so many great day hikes close by. So I thought I would put together a list of my favorite day hikes in the Pacific Northwest.

Olympic Peninsula

Definitely one of the most beautiful places to hike anywhere in the world, the Olympic Peninsula is the closest to my home of the regions I’ve listed here. Located in Washington State’s upper Northwest region, it offers both day and overnight hiking options for the novice to the advanced. Listed here are a handful of my favorite day hikes on the Olympic Peninsula.

South Fork Skokomish River – Map it

Beautiful and relatively easy with minimal incline (there is some but nothing too strenuous) this well-maintained trail skirts the South Fork of the Skokomish River in a region just Southwest of the lower Hood Canal. To walk the entire out and back it can be eleven miles or a bit more, or turn around at any point. Keep your eyes open for some beautiful and massive old cedar and Douglas fir trees. There are a handful of areas to access the river for your picnic or a place to rest and enjoy this peaceful location.

Parking is available

Northwest Forest Pass or America the Beautiful Pass Required

Learn more about Lower Skokomish trail here.

Storm King – Map it

We hiked this for the first time this past July and it is a climb! If you don’t want incline this one is not for you. But boy do you get some beautiful views from the top. The trail is steep and in places rocky as you traverse the 2 miles to the top. It’s popular on weekends so consider off season or mid-week. The last part to the peak requires use of ropes to conquer the top. Or just sit on the rocks and eat your lunch and let the young kids do that last part.

Parking is available at the Crescent Lake parking area

America the Beautiful Pass or Day Pass required

Learn more about Storm King and Crescent Lake here.

Lena Lake – Map it

I have hiked this trail all my life, since I was a little child and we used to hike overnight for our summer vacation. Some elevation to lower Lena, but it’s a perfect day hike at about 7 miles round trip. The incline is gentle and most anyone can do it. The trail does have some rocky areas and lots of roots but you will marvel at the beautiful old growth Douglas Firs. The turquoise blue lake is perfect for your lunch and then head back down. Overnight hikers can consider continuing on to upper Lena another xx miles.

Parking available

Northwest Forest pass or America the Beautiful Pass required

Learn more about Lena Lake here.

See more Olympic Peninsula Hikes here.

Close to Seattle

Visitors and locals in the Seattle area are lucky to have great day hikes a short drive or even a walk away. We often urban hike around Seattle and Ballard or head east of the city into the Cascade foothills for easy, accessible hikes.

Discovery Park – Map it

A hidden gem in the City of Seattle, Discovery Park is just that – a surprising discovery! Suddenly you find yourself in a beautiful wooded park, on a bluff high above the Puget Sound or on the shore of a driftwood-littered beach. If you are in Seattle and are looking for the perfect day hike close to the city, this is it. Multiple hiking options through out this beautiful 534 acre city oasis. Who knew day hikes in the Pacific Northwest would include one in the heart of a city?

Parking is available.

Free

Learn more here about Discovery Park.

Franklin Falls – Map it

Less than an hour East of Seattle just off Interstate 90 is an easy little 2 mile hike to Franklin Falls on Denny Creek. This popular day trip from Seattle can get really crowded on a summer weekend. But check it out in the fall for a beautiful getaway with fall color, or in the spring when the falls are crashing from the winter melt. It’s a great multi-season destination and perfect for the whole family.

Limited Parking

Washington State Discover Pass or Day Pass required

Learn more about Franklin Falls and the Denny Creek campground here

See more close to Seattle hikes here.

North Side of Mount Rainier

The North side of Mount Rainier is easily accessed from central and south Puget Sound and is one of my most favorite places to hike. There are many choices but the ones listed below are some of my favorite.

Tolmie Peak – Map it

I love this hike, even though the road getting to the trailhead can be rough. Start at the Mowich Lake campground and hike the 7 miles round trip to one of the best views in all of Washington State. Passing by Eunice Lake and continuing up to an abandoned fire look out where you will not only enjoy a stunning Mount Rainier view but on a clear day you will also see Mount Baker, Glacier Peak and Mount Saint Helens.

Parking Available

America the Beautiful Pass or Day Pass required

Learn more about Tolmie Peak here.

Spray Park – Map it

This trail also begins at Mowich Lake on the south end. The first quarter mile your are walking on the Wonderland trail before the Spray Park trail branches off. This trail (6 miles RT) takes you through a beautiful and delicate sub-alpine meadows and along to Spray Falls. In late summer an abundance of wildflowers make the trail popular especially on the weekend. Gentle incline and this is easy for most anyone.

Parking available

America the Beautiful Pass or Day Pass required

Learn more about Spray Park trail here.

Summit Lake – Map it

On a clear day you can see forever. No joke. This hike is worth the elevation gain of about 1300 feet over about 3 miles. It’s just gorgeous. The road to get there is not so gorgeous though so be sure to have a all-wheel drive if possible. The road often has snow into June. The best time to hike here is June through October.

Parking Available

Northwest Forest Pass or America the Beautiful Pass required.

Learn more about Summit Lake here.

Crystal Mountain – Map-it

The Mount Rainier gondola at Crystal Mountain ski resort is open in the summer and zips you up 2400 feet to the top of the ski area for a spectacular view. On a clear day you can see a succession of mountains including Rainier, Saint Helens, Adams and Baker through out the Cascade range. Hikers can hike down the mountain enjoying the wildlife and subalpine meadows, small lakes and creeks along the way or you can ride the gondola back down.

Parking Available

Gondola price ranges from $19-34. Online reservations are available.

Learn more about the gondola here.

South Side of Mount Rainier

More remote than the North side of Mount Rainier, the Southside, including the Sunrise Visitor Center, has fewer visitors so is a good choice during peak season. But it does take longer to get there. Overnight in the Ashford or Packwood area makes for a nice multi-day visit.

Sheep Lake and Sourdough Gap – Map it

We just did this hike for the first time a couple of weeks ago and I loved it. The weather was not very cooperative however, so we did only about five miles. This trail, part of the Pacific Coast Trail, goes on and on, and I really would like to return and see more of it next summer. The first part up to Sheep Lake is very easy as the trail wanders along the ridge and then inland to the lake. Continuing on you have several options to Sourdough Gap as well as Crystal Lake. This hike skirts Mount Rainier National Park and falls within the Gifford Pinchot National Forest.

We had the place to ourselves on a fairly stormy fall day, but this hike can be very busy on a nice summer weekend. Consider midweek or fall. The fall colors were excellent.

Parking Available

America the Beautiful or Northwest Forest Pass Required

Learn more about Sheep Lake here.

Burroughs Mountain – Map it

On this five mile hike that leaves from the Sunrise Visitor Center in Mount Rainier National Park you will get as close as possible to Mount Rainier without actually climbing the mountain. There are three Burroughs peaks on this hike, and snow is often on or near the trail well into the summer months so come prepared. It feels like a moonscape, and yet a few flowers and plants flourish as do several small mammals.

Parking Available

America the Beautiful Pass or Day Pass Required

Learn more about Burroughs Mountain here

Silver Falls – Map it

This very easy 3 mile round trip hike starts at the Ohanapekosh campground and leads you to one of the prettiest waterfalls in Mount Rainier National Park. Easy meandering trail through beautiful forest, offers a great option for families or those looking for less incline with a big impact. Spectacular hike.

Parking Available although limited

America the Beautiful or Day Pass Required

Learn more about Silver Falls here.

Grove of the Patriarchs – Map it

One of the most magical hikes in Mount Rainier, Grove of the Patriarchs is a wonderland of old growth trees, some as old as 1000 years. This easy 1.5 mile round trip hike can be done by anyone, including children. It’s a remarkable oasis of nature’s beauty and a reminder of the importance of preservation and care of our natural wonders.

Parking available but limited

Learn more about Grove of the Patriarchs here.

Summerland Trail – Map it

This beautiful alpine trail is 8.5 miles round trip with an elevation gain of 2100 feet as you traverse from wildflower meadows up into subalpine tundra admiring views of Mount Rainier along the way. Steady incline and occasional rough trail make this better for more experienced hikers. Snow can be present into early summer. Very popular on weekends and parking is limited so come midweek, fall or early in the day.

Parking available on the road but limited

America the Beautiful or Day Pass required

Learn more about the Summerland Trail here.

Learn more about all hikes in Mount Rainier National Park here

And Many More

There are many more hiking options both for day and overnight that I have not listed here including trails North and farther South. Two great websites to learn more about day hikes in the Pacific Northwest are Alltrails.com and Washington Trails Association wta.org.

Be sure to check the weather before setting off on any hike in the Pacific Northwest, as even in the summer it can be unpredictable. Be prepared to encounter wildlife, bring bug spray and sunscreen and plenty of water. And always make sure someone knows where you are going.

With a little preparation, day hikes in the Pacific Northwest are rewarding, invigorating and always stunningly beautiful. Go outside!

See last week’s post Hidden Gems of New York City.

See our blog about My Favorite Things in Washington State here.

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In 1992 & 1993 we lived in Reston Virginian, a suburb of Washington DC. I loved Reston and loved our 20 months in the DC area. There were endless things to do and we did them all. If you are an American history buff even a tiny bit, this region will make you swoon. But despite how much we loved our time here, we had never been back, except for passing through Dulles Airport now and then. So on our road trip from Atlanta to Boston, we planned five days in Washington DC. I wanted to revisit a few of my favorites, but I also wanted to see all of the things that have changed in thirty years. So we set out to explore Washington DC – Old, New, Red, White & Blue.

Day One

Arriving by car, as we crossed into the district from Virginia we were greeted by the familiar and beautiful sight of The Capitol Building and the Washington Monument. Iconic images for any American. We drove down Independence Avenue and I was so happy to see these “old” friends.

Something “new” for us was arriving in the neighborhood of Capitol Hill to our Airbnb. When we lived here we spent almost no time in the area East of the Capitol building. So I was excited to explore and enjoy this beautiful neighborhood of historic homes, parks and small shops. Over the next few days we walked and ran all over this area, visited the wonderful Eastern Market (a favorite local attraction for food, flowers, produce and meat), and admired the architecture. I highly recommend the Airbnb we stayed in. Check it out.

Day Two

We hit the ground running on day two. First, on this sunny and cool morning, we walked from our Airbnb to the White House, which took us about one hour. I am very lucky to say this was my seventh visit to the White House. When we lived here we went twice with out of town guests, twice to see the Christmas decorations and twice for the White House Easter Egg Roll. What is “new” however is how you visit. Back in the day you could arrive and wait in a long line and then walk through the White House with lots of other visitors. Today, things have changed. You can only visit the White House with a timed entry ticket that you obtain through your Congressional representative or Senator. Luckily we knew this in advance, and thanks to our Congressman we had a 9:30am tour. It was everything I remembered and more. Truly something everyone should try to do at least once in their lifetime at least once…if not seven times!

Next we headed to the National Gallery of Art. This falls into the “old” category as we had visited it many times but it remains a favorite. Did you know all the Smithsonian and Public Buildings in Washington DC are free? Well, when planning a visit to DC take that into account. Compared to what you pay to visit the Metropolitan Museum of Art in New York or the Natural History Museum in New York you will definitely save money visiting DC.

Next was something “new” – the National Museum of the American Indian. Opened in 2016, this beautiful building houses a wonderful collection of artifacts and tells the remarkable story of the American Indian. Chronological history of the treaties, slaughter and oppression of the Native Americans as well as wonderful handcraft, carvings, beadwork and much more. I highly recommend you visit this wonderful museum.

Back up to Capitol Hill we headed to have a one-on-one with our Congressional representative Derek Kilmer. This was a “new” experience for us. Although we have known Representative Kilmer since before he was in office, it was a great privilege to visit with him in his office in the Longworth Building. We can’t thank him enough for taking the time to meet with us.

Back to the Airbnb for a quick freshen up and then on to something else “new”. Nationals Park, opened in 2008, began a revitalization of the Navy Yard area. Formerly a working class and somewhat rough area, today the stadium and the Washington Nationals team (World Champions in 2019) have breathed new life into this part of the city. Restaurants, bars, shops, apartments, hotels and condominiums fill the neighborhood. We had a great time watching the Nationals play the Orioles.

Day Three

We had a little more time in the morning so I enjoyed a run in Capitol Hill before walking back down into the heart of the city. We could not wait for this “new” adventure today, visiting the highly acclaimed Museum of African American History and Culture. Absolutely amazing. We spent about 2 hours and twenty minutes and we could easily have spent two more hours. It’s a vast look at the story of African Americans and it is not to be missed. We see a lot of museums in our travels…this was one of the best.

Important things to know; because of its popularity you will need a timed-entry ticket. Tickets are free and you can get them online. If I had planned better, we would have done two hours on the first day and come back and done two hours the next day. Get your tickets as far in advance as you can.

We spent most of our time in the “C” sections (starting on the bottom floor), which chronologically covers everything from the start of the slave trade to civil rights to the election of Barack Obama. The upper floors include wonderful sections on music, entertainment, sports, and other cultural subjects.

We tore ourselves away from this museum and headed back up the hill for our tour of the Capitol Building. Although we had toured the building thirty years ago, we really wanted to do it again. Once again our Congressman’s staff made sure we had an exceptional experience, giving us a personal tour. What a treat to not be in a group of thirty people, but instead have a personal guide. Our guide Hayden explained so many things to us about the history, art, architecture and events that have occurred in this building from when the British burned the Capitol in 1814 to the Insurrection on January 6th 2021. And through it all, the beautiful building stands, our democracy stands and we the people stand.

By this time we were pretty tired, but the weather was incredible so we decided to do one more “new” thing at the end of this day. We took an Uber to The Wharf, another newly revitalized area on the Potomac River. I remember this area from thirty years ago. Kinda decrepit and somewhat unsafe. We came here to buy blue crabs from the fisherman on the pier. Well you would not even recognize it today. Another gathering place of restaurants and shops as well as The Anthem performing arts center. A boardwalk goes along the river, kids were playing in a water feature, people were kayaking…it was wonderful. We had oysters and seafood at Hank’s Oyster Bar. A perfect end to a great day.

Day Four

Something else “new” (like in many cities) is the ability to grab a bike (conventional or e-bike) or razr-style scooter all over DC. So on Day four that’s what we did. First we walked to the National Archives. We have been here before but we wanted to see it again. We made a brief visit because it was jam packed with school kids, but it’s always inspiring to gaze upon the Declaration of Independence, and the Constitution of the United States.

On our bikes we set out to the far end of the mall to visit some old and some new. The Lincoln Memorial, Reflecting Pool and the Vietnam Memorial are some of our favorites from the past and they never get old so we spent some time there saying hello once again.

“New” since we were here are the WWII Memorial, the Korean War Memorial and the Martin Luther King Memorial. We loved all of these. In honor of my dad we spent a lot of time at the Korean War Memorial looking for family names. We found one person with my birth name of Haydock and four with my married name of Lund.

We continued on the bikes along the Tidal Basin to the Jefferson Memorial and then out to East Potomac Park. We had never been out to this small island park before, where we took a break off the bikes and watched the planes come and go from Reagan International across the river, before riding the bikes all the back up Capitol Hill.

A quick shower and rest and then we headed to one of Capitol Hill’s thriving areas of restaurants, also “new” to us, to meet our “old” friend Mimi. I’ve stayed in touch with Mimi since we lived here and I always love catching up with her. We had a fantastic meal at a Belgian Restaurant called Belga Cafe and enjoyed every minute of it. Great food and conversation. What a great day.

Day Five

Our last day in DC! It’s been fabulous! Although the weather changed and it was a bit stormy, I still squeezed in one last run, we went to the laundromat and worked on the laptop. We found a few minutes to walk to the Eastern Market, one of the coolest and “new” to us places on Capitol Hill for an outdoor farmers market. Also packed our bags, ready to take the train to New York the next day. But we had one last “new” thing to do.

For dinner on this night we met Arne’s second cousin and her husband for an amazing dinner. This was our first time meeting Hannah and Fatih and they took us to a remarkable Turkish Restaurant called the Ottoman Taverna. We loved meeting them and spending time together. It was a perfect ending to a perfect visit to our nations capital.

Washington DC – Old, New, Red, White & Blue

Whether you are American or not, this city has so much to offer…we hardly scratched the surface. So many other museums and sites. A variety theater and music. Vast outdoor activities. And endless options for great food. Come and see for yourself – Washington DC – Old, New, Red, White & Blue.

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