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    The Food of Poland – Pierogi and So Much More

    Location: Poland

    We have spent the past two weeks eating our way through Poland.  If you had asked me about Polish food before arriving, I would have said “well they eat pierogi and drink vodka!”  I think many Americans know only this as well.  But as much as I love the pierogi, I have learned all about the food of Poland – pierogi and so much more.

    Poland’s tumultuous history is identifiable in their foods (history blog coming soon).  Over the millennia the region we know as Poland was controlled by Prussia, Austro-Hungarian Empire, Hapsburg Dynasty, Russia, Sweden, Lithuania, Germany, Soviet Union and others.  Watch this short video to understand how fluid the borders of this area have been. It’s fascinating.

    Poland’s Changing Borders

    So, of course that means for more than two thousand years the region has been influenced by the surrounding kingdoms and countries.  But also, and perhaps more importantly, Poland has endured a great deal of economic hardship, which means developing simple foods with simple ingredients seasonally available or what ever is on hand.

    And you will see that in the comfort foods of Poland.

    Soups and Meats

    The Foods of Poland

    Zurek Sour Soup. My favorite

    In Poznan I had one of my favorite traditionally Polish foods, a soup called zurek.  I really need to learn to make this delicious, bright, flavorful soup.  Often called Sour Soup because of the fermented rye used, it’s very difficult to describe but definitely not difficult to eat.  Want to try it?  Check out this recipe.

    The Foods of Poland

    Duck with beets and dumplings

    Soups are very popular in Poland, particularly in the long dark winter, and in addition to zurek we had tomato soup, seafood soup, beet soup (borscht) and another sour soup with fermented rye and dill called zalewajka. I loved that one too.  Want to try it? Check out this recipe.

    In Poznan and in Wroclaw we also enjoyed wonderfully prepared duck, traditionally served with beets and yeast dumplings.  We also had deliciously hand-made sausages and pickles served with mustard.  Another favorite was a beetroot and strawberry salad served with warm goat cheese.  A remarkable combination of simple ingredients.

    Pierogi and Cooking Class

    The Foods of Poland

    Fresh cured meats with pickles and mustard

    We stayed the longest in the remarkable city of Krakow, where we had time to really dive into the culture and food scene.  Here is where we ate the most pierogi, taste testing traditional favorites as well as a few new creations.  The Pierogi Ruskie is the favorite amongst the Poles, and I have to say that is my favorite too.  Simple ingredients of potato, cheese, and onion burst in your mouth, full of home cooked goodness.  Another favorite we enjoyed was duck pierogi – a more modern take on

    The Foods of Poland

    Duck pierogi

    the traditional food.  We also had mushroom and cabbage, spinach and cheese, blueberry, and raspberry.

    So much pierogi so little time!

    In Krakow I had a wonderful pleasure of spending half a day with Olga of Urban Adventures in her tiny communist era apartment, where we created some delicious pierogi, learning the nuances of preparation.  The dough for pierogi is as simple as pasta dough, just flour, egg, water and a little salt.  Hand mixing and hand forming is important to keep it traditional. Pierogi is always boiled, but left over pierogi is often pan-fried the next day for another delicious way to enjoy it.  And since you can’t just make a few pierogi, there are always leftovers. There are many ways to enjoy Pierogi.  Click on this link for a recipes for several of the most traditional ones, including Ruskie. I have also attached a pdf here with the recipe Olga so kindly provide.Pierogi receipe

    The Foods of Poland

    Forming the pierogi

    While spending the day with Olga we also visited the local Polish market where we learned to order the items we needed – in Polish – while the local merchants smiled and indulged our broken mispronunciation.  At the market we also learned not only about fresh meat and produce, but about the many kinds of popular pickles, pastries, cheese and, surprisingly, lard.  We ate bacon lard spread like butter

    The Foods of Poland

    At the market fresh eggs and a polish cheese called Golka

    on delicious fresh bread.  Who knew that could be so good?

    Christmas Traditions

    Our visit to Krakow also included spending four hours one evening with Delicious Poland, walking around the city and tasting so many delicious polish specialties.  Seriously I thought I was going to explode.  If you come to Krakow definitely do a food walking tour – but DO NOT eat lunch before hand.  So much delicious food.  Here is what we ate:

    Pierogi of course, at one of the city’s most loved family owned pierogi restaurants called Przystanek.  We learned that sometimes fruit filled pierogi is served as a main dish, and the mushroom and cabbage pierogi is always served on Christmas

    The Foods of Poland

    Ruskie Pierogi made in cooking class. The most traditional.

    Eve.

    Christmas Eve is a major holiday and the family gathers to make the pierogi together.  A traditional Polish Christmas Eve meal includes 12 courses, symbolizing riches, the 12 apostles and the 12 months of the year.  The feast begins with the breaking of a wafer and is followed by; red borscht, mushroom soup, carp, herring, mushroom and cabbage pierogi, sauerkraut, cabbage rolls, kutia (grain and candied fruit mixture), gingerbread, dried fruit compote, poppy seed cake.

    The Foods of Poland

    Poppyseed Cake

    Another wonderful Christmas Eve tradition in Poland is that every table is set with one extra seat.  Traditionally set for anyone who may be alone or needing a meal on Christmas Eve.

    Walking Food Tour Krakow

    Our food tour continued at Zalewajke in the Jewish Quarter, where we enjoyed the zalewajke soup and the borscht (mentioned above).  We continued to the Jewish Market square to try a more recent addition to the polish food scene, zapiekanka.  This open face sandwich is the favorite fast food in Krakow, developed in the communist era when burgers were not allowed because they were too “American”.

    The Foods of Poland

    Zapiekanka open face sandwich

    Trying local vodka at Hevre (a converted Jewish Prayer Hall) I realized I actually like vodka, if it’s the good stuff!  My favorite was the Bison Grass; so subtle and smooth.  Next we visited a very popular local brewery called Ursa Major with a woman brew master!  Here we enjoyed sausage and cheese with two beers – a no hop(!) summer ale (interesting) and a

    The Foods of Poland

    Enjoying the Bison Grass Vodka

    session IPA.  Unlike most places we’ve been, American-style IPAs are very popular here.

    So we are thinking we probably just have dessert left but no!  We continued on to Kuchina u Doroty where we ate more!  Two of my favorites of my time in Poland I had here – a delicious potato pancake covered in goulash called place ziemniaczane z gulaszem (try it) and a cabbage and sausage stew called bigos (try it) .  In addition we had golabki (cabbage rolls), beetroot salad, kompot (juice) and racuchy, a fried dough dessert that tasted a lot like french toast, covered with yogurt and fresh berries.

    The Foods of Poland

    Potato pancake with goulash

    About this time Arne plopped me in a wheelbarrow and wheeled me home.

    The Foods of Poland

    The women in my cooking class.

    Our time in Poland has been incredibly delicious and that has been incredibly surprising.  Poland is an underrated tourism destination, and now I know the Polish cuisine is also misunderstood and underrated.  I will take everything I learned about the food and culture of this incredible country and refer to it often.

    And someday, I will return.  To eat, to enjoy and to savor all this country has to offer.

    The Foods of Poland

    Arne enjoying some of the local microbrews

    Dziekuje Poland! Fantastyczny!

    Note – Traveling and eating in Poland is very inexpensive.  Some of our nicest meals with appetizers, main course, dessert, wine and beer only cost around $40.  As of this writing the exchange rate is 4 zloty to one USD.

    This blog contains affiliate links and we may be compensated if you make a purchase.  All money earned goes back to the maintenance of this blog.  Thank you.

     

     

     

     

     

    Europe Travel

    Berlin for First Timers

    The Grand Adventure

    Location: Berlin Germany

    Click on any photo for an enlarged version.

    I have wanted to go to Berlin for years. I’m not sure why it took me so long. Since we have traveled to Germany, France and Italy several times, we haven’t made those countries a priority on the Grand Adventure so far. But Berlin was different. I had to go. Berlin for first timers was a whirlwind. And worth it.

    We arrived on the Deutsche Bahn train from

    Berlin for First Timers

    Deutsch Bahn

    Brugge via Brussels on a Sunday afternoon. It had been a very long journey involving three trains and  4:30am wake up.  We checked into our Airbnb and headed out to the neighborhood market only to find everything shuttered on a Sunday. So we ate delicious Turkish food for dinner in our very Turkish neighborhood and then fell fast asleep.

    With only three full days in Berlin we hit the ground running on Monday morning. Literally.  We got up and did an early morning run through our neighborhood park. Refreshed, we stopped at the now open market for supplies before heading back to our apartment to get ready for our day.

    Since we are training for the Camino we walked everywhere in Berlin, but Berlin for first timers is easy by subway, elevated train and bus system accessing most of the greater Berlin area.  There is also a wonderful taxi system and Uber.

    Berlin for First Timers

    Brandenburg Gate

    Berlin for First Timers

    The wall

    Our first day we walked and walked enjoying the Tiergarten, Reichstag, Brandenburg Gate, Checkpoint Charlie and several sites where you can see and touch old remnants of the Berlin Wall.  These included the Topography of Terror, Checkpoint Charlie Black Box Cold War Interpretive area, and Potsdam Plaza.

    Berlin for First Timers

    Currywurst with beer

    Since we had already eaten one of Berliner’s favorite fast foods (Turkish kabob) we tried the also famous Currywurst . The invention of Currywurst is attributed to Herta Heuwer in Berlin in 1949, after she obtained ketchup (or possibly Worcestershire sauce) and curry powder from British soldiers in Germany. She mixed these ingredients with other spices and poured it over grilled pork sausage..  You can have Currywurst with skin or without (skin being the casing for the sausage before cooking ).  We tried it both ways and I preferred with the skin – a nice crunchy texture.  That said, Currywurst was not my favorite.  On another day we also had Bockwurst.  Served with potato salad and I really liked that.

    Berlin for First Timers

    Memorial to the Murdered Jews of Europe

    Berlin for First Timers

    Checkpoint Charlie a recreation

    Day two began early with a visit to the Holocaust Memorial, officially titled Memorial to the Murdered Jews of Europe.  This controversial memorial encompasses 2711 concrete blocks of different heights taking up an entire square block of the city.  Underground is a very poignant and somber, yet interesting and thoughtful museum that focuses on families and the humans who lost their lives during this evil period of history.

    Berlin for First Timers

    Black Box Cold War Interpretive Panels

    On day two we also signed up for a Free Walking Tour, always one of the things we search out in any city.  Of course Free Walking Tours aren’t really “free”.  You pay the guide at the end what you think the tour was worth.  And our Free Walking Tour in Berlin was the best one we ever did.  Our guide Georgia was exceptional.  We loved it and I highly recommend New Europe Tours.

    Berlin for First Timers

    Brandenburg Gate

    On our tour we visited a lot of the same places we had seen the day before, but seeing them with Georgia our guide was a whole different experience.  We learned amazing history starting with ancient history of the region right up through the Cold War and the fall of the Berlin wall and of course a great deal of history about Hitler and WWII.  It was fascinating.

    Berlin for First Timers

    Car park over the bunker

    By the way, throughout Berlin there is almost no reference to Hitler. That is by design.  There is a point to not have his name included in most things.  In fact, we stood on a car park that is on top of the bunker where he committed suicide.  There is only a simple sign, added only recently when Berlin hosted the World Cup in 2006.  Did you know Hitler’s remains were dug up from the original burial site in East Germany and dumped in a river?  This is so there is no final resting place for this horrible human being and so no one can ever have a place to go and glorify him in any way.  The Nazi Swastika is outlawed in Germany.

    Berlin for First Timers

    Eisbein

    Berlin for First Timers

    Weiner Schnitzel

    Following our tour we headed for lunch.  We wanted some good hearty German food so we ended up at Augustiner am Gendarmernmarkt.  More Bavarian than Berliner but it was delicious.  I had Wiener Schnitzel and my husband had a gigantic Eisbein (pork knuckle).  No dinner was necessary after the delicious lunch!

    Berlin for First Timers

    Site of the Book Burning

    Next we walked to Museum Island, just over the river you’ll find a gathering of Berlin museums.  We stopped at the Bebelplatz, where famously the Nazis burned all the books.  Here a unique memorial to that fateful event lays underground.  Then we visited the Alte National Gallery – Berlin’s best regarded Art Museum.  This is certainly no Louvre or Uffizi, but the museum is compact and easy to tour with a lot of German artists as well as nice collection of Impresionist from Renoir to Monet.

    We ended our day taking a narrated boat ride on the river Spree.  It was a beautiful day and it was fun to see the city from the water and enjoy the narration providing us even more interesting facts about Berlin.  There are numerous locations around the city where you can start these boat tours.

    Berlin for First Timers

    The west side of the East Side Gallery Wall

    Day three was a walking day.  We had over the past couple of days enjoyed seeing some of the remains of the Berlin Wall that are in the city, but the longest remaining part of the wall is actually about six miles from the main city area.  So we walked.  It was hot, but we enjoyed the walk which took us through Alexanderplatz, where Berlin’s TV tower stands – an iconic modern soaring spire that includes a restaurant on top.  You can see the tower from anywhere in the city.

    Berlin for First Timers

    The most famous mural at the Eastside Gallery

    Our destination, the East Side Gallery is the name of the mile long portion of the wall, consisting of 105 paintings by artists from all over the world, painted in 1990 on the east side of the Berlin Wall. According to the Künstlerinitiative East Side Gallery e.V., an association of the artists involved in the project, “The East Side Gallery is understood as a monument to the fall of the Berlin Wall and the peaceful negotiation of borders and conventions between societies and people”, and has more than three million visitors per year.[1] This was something I had seen so many times in photos and I really wanted to see it for myself.  It was amazing.  A highlight of our time.

    Berlin for First Timers

    Eastside Gallery

    You don’t need to walk the six miles to the East Side Gallery.  You can take the subway, busses, taxi or Uber as well as several local tours include it.

    Berlin for First Timers

    Pretzel

    We wandered back along the river and stopped at the Tiergarten Biergarten to enjoy a couple of German beers as our amazing time in Berlin was coming to an end. The Biergarten in this beautiful park sits on a tiny little lake and you can enjoy pizza and pretzels, gelato and beer.  You can also rent a little row boat and row around the lake.  Such a pleasant way to spend a sunny day in this fascinating city.

    Berlin for first timers could include a few
    more things that we unfortunately didn’t have time to do, mainly going up into the observation dome at the Reichstag.  You need to make a reservation to do this, and we just didn’t know that with enough advance notice.  I wish we had because I understand it is really amazing.  Do it if you can.

    With a few more days we also would add some live performances.  Berlin has a thriving theater and musical performance scenes including outdoor theatre, symphony and opera.

    Berlin for First Timers

    Biergarten

    Finally, a great way to see the area would be by renting a bike.  Berlin is as flat as it possibly can be, has literally hundreds of miles of bike lanes and paths, including beautiful paths through forested parks and along rivers.  On a beautiful day seeing the city by bike would be a lot of fun.

    Berlin for First Timers

    The view from the River Spree

    So there you have it, Berlin for First Timers.  I really loved this gritty, indomitable city. Even with all the tourists it felt real and raw.  I can’t think of another European city that has witnessed so much history and hosted so much strife and animosity and come out shining on the other side.

    Berlin for First Timers.  I highly recommend it. Fabulous. Fabelhaft!

    
    

     

     

     

    Inspire

    Fabulous Travel Wardrobe with Just One Suitcase

    Looking and Feeling Grand on the Grand Adventure

    Location: United States

    After wearing the same clothes over and over on our Grand Adventure I was looking forward to some major shopping once I got back in the USA. I knew I could create a fabulous travel wardrobe that would fit in  just one suitcase.

    I’ve spent a lot of time over the past two months purging my old travel wardrobe and adding fresh new and fabulously fun and comfortable items.  There are only five items from my previous wardrobe (excluding underwear) that make the cut for this next phase of my fabulous travel wardrobe.

    Fabulous Travel Wardrobe

    The white dress five ways. This is from J. Jill. I’m gonna love this dress I think.

    I have a really good understanding now of what works for me as a full-time traveler; what makes me feel good; is comfortable, pretty and easy to care for; what is well constructed and can withstand hand washing, sweat and constant wear; and most importantly what is versatile for many kinds of climates and all kinds of fabulous.

    That’s what I look for in a fabulous travel wardrobe.

    Fabulous Travel Wardrobe

    Black Dress six ways. This is a TravelSmith purchase, wrinkle free fabric. I love it. It made the cut for this next phase. Denim jacket is Levi.  Black and white kimono scarf I bought in Bali. White tie blouse is from Macy’s.

    Granted, most of the clothes I need are for warmer climates.  However on this next phase we will see some cool weather, especially while we are in Spain and Portugal in late October and November.  So I need to take this into consideration.

    I’m basing my fabulous travel wardrobe on some anchor pieces including; one white dress, one black dress, one pink dress and one green dress.  In addition I have added; one black linen drawstring pants, one white linen drawstring pants, one white walking shorts and one black walking shorts.

    With these anchor pieces I have added multiple tank tops and t-shirts and blouses as well as one sweater, two cardigans and my denim jacket. I also have two kimono scarf wraps (one silk, one cotton) and two

    Fabulous Travel Wardrobe

    The green dress four ways. This is another Travel Smith purchase. The silk Kimono scarf and the black leggings are from Sirvana

     

    scarfs.  All of these items together can create an endless array of options for me.  The photos show just some of the ideas I have.

    I also have a couple of fun hats and a small collection of versatile jewelry to mix and match.  Although most of the time we aren’t getting dressed up, it’s nice to have some jewelry options for casual outfits as well.

    My wardrobe includes

    Fabulous Travel Wardrobe

    Pink dress four ways. I got this dress on a clearance rack at J.Jills. It’s linen – my favorite fabric. There is that Sirvana kimono again.  Teal and pink scarf is from Target.

    some handbags and six pairs of shoes.  My shoe choices are flat or low heeled with excellent arch support and lots of comfort.  Anything other than that doesn’t make the cut of a fabulous travel wardrobe.

    In my suitcase you will also find my small collection of mix and match items that serve me for hiking, running and yoga.  These activities are a big part of most every day in My Fab Fifties Life so making sure I am comfortable when I’m working out is a priority.  Our fall hike of the Porto Camino will likely include some rainy days, so I am preparing with a better rain poncho

    Fabulous Travel Wardrobe

    White pants and or shorts six ways. There are endless options here. Linen pants are Caslon from Nordstrom. The white shorts I have had for years. Black lace duster from Sirvana. Blue and white striped tank is DraperJane by Reece Witherspoon. White Lace tank from Travel Smith. Washed denim top from Marshalls and red top from StitchFix.

    than the one I had last year on the Spain Camino.

    I bought two of the same swimsuit but in different colors.  This way I can wear the first one until it starts to fall apart and have a back up ready.  I hated trying to shop for a swimsuit on our travels. And because I wear a suit almost every day, mostly in salt water, they really wear out.  I’m also bringing my older one-piece suit that I found in storage.  I prefer a one piece suit when snorkeling so I want to have it for those times.

    Making the cut from last years wardrobe are my

    Fabulous Travel Wardrobe

    Black pants and or shorts eight ways. Of course black is flattering, but these pants are also comfortable. Linen pants are Caslon from Nordstrom, black shorts I have had for years. Teal button up tank and print tank from J Jill. White top with black embellishment is from Macys. Mustard sweater is Coldwater Creek.

    bold flowered print long sleeve gauze blouse.  I love the color and comfort of this top and even though it’s long sleeved it is perfect in hot weather.  It will come in handy in Muslim countries where I want to cover my arms.

    Fabulous Travel Wardrobe

    My gear for running and yoga. Black shorts and shoes are Brooks. Leggings from Sirvana.

    I’m also bringing my 12-year-old teal linen sundress which is my favorite and is a perfect beach coverup.  I did some hand stitching to it this summer to fix the hem and some fraying. Good as new and ready to go again.

    Fabulous Travel Wardrobe

    I have hiking options for all weather possibilities. And we likely will use them all! Most everything you see here is from REI. Poncho from Magellan. My hiking shoes are from Kuru- specifically designed for plantar fasciaitis.

    In addition I’m throwing in my denim cropped white jeans.  I’ve never had a more comfortable pair of jeans and they work in so many ways.  A keeper for sure. My black shorts are also on the return list.

    And finally, my black dress from Travel Smith I wore over and over on the last phase of our travels I will wear over and over on the next phase.  This dress is a wonderful wrinkle free fabric and feels really good to wear.

    There are a few other minor miscellaneous items I plan to bring, but I feel more pared-down than when we left two years ago.  We both will continue to use our sturdy REI roller bags, now in their fourth year and who knows how many miles and baggage handlers they have endured.  We had to change the wheels on one of them, and are carrying a set of wheels for the other bag just in case.

    Fabulous Travel Wardrobe

    My swim attire – the blue and the green tops are identical except for color. I bought the Sarong in Bali and there is my old trusty teal linen sundress that has been around the world several times.

    In addition Arne has his backpack and I have my new roller carry-on.  I’m confident we will have plenty of room.  Not only for our clothes but for all the other items (did you see the YouTube video we posted about packing non clothing items?  We also posted a time-lapse on Youtube that is fun to watch).

    The thing is, you would basically pack the same if you were going on a month-long vacation.  Granted there are some things you wouldn’t need to pack (back up wheels for your suitcase or 12-months of contact lenses), but it’s essentially the same.  I would most likely bring the same amount of clothes for a month as I am for a year, a fabulous travel wardrobe.  It’s all about planning and knowing how to mix and match to feel and be your fabulous best.  Everyday, every country, everywhere.  Go. Be. Fabulous.

    Launch is in T-minus 25 days!

     

    Inspire

    Preparing to Travel Full Time – It’s In The Details

    The Grand Adventure

    Location: United States

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    Note – at the request of one of my friends, I have updated this blog, originally posted in November 2016, with fresh new information.  Enjoy it again.

    “How exactly do you prepare to leave the country and travel full-time?”

    As our departure day to leave the USA again grows near, this is the recurring question.  People we meet often show, interest, surprise, envy, jealousy, horror and confusion. But most of all they are curious. How exactly do you prepare to leave the country and travel full-time?

    How to travel full-time

    The Grand Adventure Thailand

    So over the past couple of weeks I have been pulling together some details to share again. A lot of details.  In fact, I would answer the above question with a simple sentence.  “It’s in the details.”

    Before we embarked on the first phase of the Grand Adventure we spent several years preparing.  A younger person, like my son, can prepare more quickly, in a matter of months.  But for Fab Fifty rock stars like me and my husband, it took more time.

    For us about three years.

    How to travel full-time

    The Grand Adventure Morocco

    When the idea first sprouted, I knew immediately we would do it.  Without a question I knew it was right for us.  All while knowing it isn’t right for everyone.

    In fact, making a major life change like this should take some serious soul searching – are you cut out for a life of travel? What is your tolerance level?  Consider everything from beds to cultural customs when considering your personal tolerance for living outside of the United States.  Do you have phobias? Afraid of bugs? Snakes? Rodents or people not like you? Are you afraid of cultures where everyone isn’t white?  Are you willing to eat new foods, communicate in languages other than English and squat to go to the bathroom? Give it a think because, a life of full-time travel isn’t for sissies or intolerant people. You gotta be open, willing and fairly fearless while being smart, observant and adventurous.

    Once you know your tolerance level that in-turn will help you determine your budget.  Because if you are only willing to stay in upscale American style hotels, then your budget will need to look very different

    How to travel full-time

    The Grand Adventure Vietnam

    from ours.  Our travels have us staying in primarily Airbnb’s that average about $70.  And honestly if you are only willing to stay in American brand hotels with 300 thread count sheets and someone to cater to your every whim – well, you should just stay in the USA. Because you will miss the most rewarding part of travel – getting out of your comfort zone and expanding your world view.

    We have a daily budget of $200 all-inclusive (transportation, lodging, food and misc).  This is plenty for most places and not enough for a few places, but we are frugal and hope it all evens out.  Because the

    How to travel full-time

    The Grand Adventure Spain

    reality is if we can’t stay within our designated budget then the Grand Adventure will be over, sooner rather than later.

    Speaking of timeline – we don’t have one.  This of course would not work for everyone, but for us it fits.  We will continue the vagabond life as long as we are having fun.  As soon as it becomes anything other than fun, we will wrap it up.  But so far, 99% fun.

    So listed below are some “details” on how to prepare to leave the country and travel full-time.  Most of these things we have had to learn on our own – so if this list can alleviate any work for someone else considering traveling abroad full-time in retirement, use it well.

    PURGE – we started our purge process more than two years before we put our house on the market, as we let go of nearly every bit of fluff we owned, including house, cars, boats, trailer, furniture and more.  We have a 10×12 storage unit now that is holding what remains of our stationary lifestyle and life’s memories. During this same period we worked to purge my Dad’s house, remodel his place and get it on the market as well as move him to a smaller place.  It was a big goal to get him out of his large house before we left. It was a huge job but it needed to be done.

    How to travel full-time

    The Grand Adventure Cambodia

    DOCUMENTS – we updated our passports even though they were not expired, so we would not have any issues with needing to do that from abroad.  We also updated our Washington State Drivers License.  We will carry a copy of our marriage certificate with us but not our birth certificates because the passport is sufficient.  We have researched every possible country we think we might visit to learn the entry/visa requirements. We are carrying extra passport photos because some countries require obtaining a visa on entry with photo. We also carry International Drivers License, even though we have NEVER been asked for one.

    SPREADSHEET – we created a spread sheet, which is evolving constantly and we can access via Google Drive, to track all of our travel including air and ground transportation and lodging.  This spreadsheet includes notes regarding entry rules for countries. It’s also a fun tool for tracking so many things from miles traveled to beds slept in.  The data we have is incredible.

    MAIL – we are using a PO Box that belongs to my Mother-in-law, but we are trying hard not to receive

    How to travel full-time

    The Grand Adventure Croatia

    any mail.  We have notified our friends and family not to snail mail us, we have contacted magazines and catalogs to eliminate junk (not very successful however) and we have changed all of our banking, retirement and property related mail to online only. I canceled my 35 year subscription to Bon Apetit.

    TECHNOLOGY – we have new smart phones, an iPad and my Brand new light weight Mac Book that will travel with us.  In addition we will bring our old flip phone.  For our smartphones (we each have an iPhone) we buy a sim card in each country for one of our phones to enable the phone to have a local phone number and data.  We then also use our iPhones with wifi for things like blogging, Facebook and Instagram.  The flip phone is programmed  with our old Verizon phone number from the states.  Although we don’t plan to use that number often, it keeps it active for emergency.

    How to travel full-time

    The Grand Adventure Seychelles

    We also have our Bose noise-canceling headphones and our Bose SoundLink Mini speaker that measures about 6 in x 3 in.  We carry this with us and it allows us to listen to music using Spotify and listen to Audible or other books.

    APPS – We have a few travel apps we like especially Airbnb, Expedia and Google Maps.  We also have a Google translate which is really cool.  You can point your phone at a sign or menu item in another language and it will show you what it says in English.  Love it.  We use WhatsApp, an app that allows you to make overseas calls via the internet, this is primarily the way we communicate with our kids.  To call our parents, who aren’t on WiFi, we use an app called TextNow which allows free phone calls from anywhere to the USA. We also use Kindle, Yelp, Uber, Get Your Guide and Trip Advisor.

    How to travel full-time

    The Grand Adventure New Zealand

    CORDS AND CHARGERS – I honestly don’t understand why there isn’t a universal cord for all electronics, but alas wishful thinking.  So we have organized and sorted all our cords, charges and adaptors to travel along. We research ahead to make sure we know what adaptors we need in each country. We have one packing cube we use for all of these items.

    CREDIT CARDS – don’t you hate it when your credit card company announces suddenly that you are being mailed a new credit card because your card has been compromised?  Well that would really screw us up if that happens.  So we have FOUR credit cards.  One is our primary and three are backups.  Three cards have no foreign transaction fees (which is a killer).  We also have multiple ATM cards. All credit and debit cards are chipped.  VERY IMPORTANT is that we do not carry all these cards together in one place.  That way, if our wallet or purse is lost or stolen, we will have back up cards available in a different location.  We have contacted all of the card companies for both credit and debit and let them know we will be traveling abroad for an extended period.  We have put a reminder on our calendar to do this again periodically. We carry several hundred US dollar in cash for emergencies.

    How to travel full-time

    The Grand Adventure Portugal

    PRESCRIPTIONS – I take two prescriptions regularly.  It’s been a challenge to get enough of my meds stocked up.  My insurance company will allow, with a special doctor’s note, two 90 day vacation overrides.  I have been stocking up in other ways too, but it’s not going to be enough.  I will need to find access to these meds to fill the rest of the time, because we won’t be back in the US for a visit until next summer. Shipping prescriptions abroad is illegal. We have some people coming to visit us, so I may have them bring me my pills. But I am confident I can find the meds or an equivalent.  I will need to pay cash for those at the time.  I have also 12 months worth of contact lenses and we each have our glasses plus a back up pair.

    DOCTORS – during the three months we have been in the USA we have had a ton of appointments; family physician for full physicals, new prescriptions and precautionary antibiotics; eye doctor for new contacts and glasses; dermatologist for annual check up; dentist for cleaning and some work; gynecologist for check up; and annual mammogram. I had my updated yellow fever, and DPT shot and did a round of typhoid and got a two month supply of malaria meds.

    MEDIVAC INSURANCE – considering our age, we felt there was value in purchasing evacuation insurance.  This insurance covers expenses to transport us back to the USA in case of a medical emergency that can’t be handled locally.

    How to travel full-time

    The Grand Adventure Spain

    EXPEDIA AND AIRBNB – we love how these two
    online websites allow us to keep files of all your bookings.  This eliminates the need for printing and gives us easy access to our bookings.  We use them both frequently.

    DECIDING WHERE TO GO – After two years of non-stop travel we feel much more comfortable with our movement around the planet.  It feels natural.  We usually agree on where we want to go and make our decisions based on budget, weather, safety and interest. We love to go new places, but have a few favorites we return to. We take turns planing the itinerary, often taking a country each.

    Although we aren’t completely booked yet, we have a plan for August 2018 through June 2019 that includes; Denmark (visiting Arne’s cousins), Belgium, Germany, Poland, Romania, Greece, Egypt &Jordan (the only countries currently where we are doing a tour), Portugal & Spain (where we will walk our second Camino de Santiago), Colombia, Panama, Ecuador, Peru & Chile (these five countries on a cruise with Arne’s Mom), Brazil, Costa Rica (joined by our friends from Washington), El Salvador, Belize (joined by our two sons), Guatemala, Honduras, Dominican Republic and Cuba.

    How to travel full-time

    The Grand Adventure Tunisia

    GIRL STUFF – I’ve learned some things about myself over the past two years. Despite how easy it is to have long hair and wear it in a pony tail everyday, I just hate the look on me.  So the budget will need to include more haircuts.  Mostly I do my own nails and wear hardly no makeup, but I still like to have my eyebrows waxed from time to time. I have just a handful of earrings and necklaces I wear and of course the charm bracelet. I’ve just purchased a jewelry case that’s I hope will help my jewelry not take such a travel beating.

    The Grand Adventure Australia

    PACKING – this topic is by far the one most people ask about, and indeed one of the hardest.  We will continue to use two large REI rolling bags.  Arne will continue to use his backpack as a carry on. But this time my backpack will stay home and I just purchased a new rolling carry on. And packing cubes have changed my life.  Organized and categorized I love using packing cubes.

    It helps that we are traveling, for the most part, to warm climates or to areas during their warm season.  We may see cool and rainy in Portugal and Spain in the late fall. Honestly the clothing choice has been easier than the shoes.  And the bulkiest items are not clothes or shoes it’s toiletries and

    The Grand Adventure Namibia

    medicines. I just purchased a flat style toilette bag to replace the larger boxier cube style one we have been carrying. I’m hoping this will free up some space in the suitcase.

    Without a doubt I am bringing twice the clothes as my husband, but I have learned so much this past two years for what works for me and what is comfortable and easy to maintain.

    How to travel full-time

    The Grand Adventure Laos

    I threw out almost all the clothes I used the past two years and have replaced them with fresh, new and comfortable.  Watch for a blog soon all about my new travel wardrobe. I think you’re gonna love it.

    In addition we have our electronics and documents and toiletries, first aid and meds.  We have our Scrabble game, our hiking poles, a selfie stick, an REI titanium French press, a can opener,a small knife, collapsible small cooler and colander.  I have a new “butt cushion” to hopefully alleviate sciatic pain on long flights.  I’ve thrown in some pens and pencils, scotch tape and packing tape, a bungee cord, cloths pens, plastic bags (multiple sizes) our headlamps and some extra batteries.  Of course I don’t leave home without my Washington State University flag, my Seattle Seahawks flag and THE MUG.

    So there you have it.  The details.  I’ve probably forgotten something.  We feel more prepared and less anxious than when we left two years ago.  We are looking forward to this next phase.

    Ready to launch year three of the Grand Adventure! T minus 33 days.

    I welcome your questions.

    Fabulous!

     

     

     

    Inspire

    Why I Feel Such a Loss over Anthony Bourdain’s Suicide

    National Suicide Prevention Line Call 1-800-273-8255

    Why I feel such a loss over Anthony Bourdain’s Suicide.

    National Suicide Prevention Line Call 1-800-273-8255.

    I worshiped him.

    Hung on his words.

    Watched him mature.

    I was proud of his open admission to substance abuse and recovery.

    I loved his travel ethic. His clear understanding of how intricately linked food is to culture.

    He seemed sincere. Kind. Understood the power he wielded without ego or arrogance.

    You’d think we were best friends.  Of course we never met.  The closest I ever got to Anthony
    Bourdain was Row 50 of the Paramount Theatre in Seattle when he and Mario Batali entertained an audience of admirers.

    Why I feel such a loss of Anthony Bourdain’s suicide – I felt like I knew him personally.  I often half jokingly said Bourdain for President in 2020. Maybe I was more serious than joking.  In my eyes he was everything I wanted to be; a talented writer and storyteller, an incredible chef, a conscientious and thoughtful traveler, smart, witty, empathetic and unconcerned about what others thought of him.

    But was he all these things?  Or was it part of the act? What demons possessed him to take his own life, at the height of his career? With a beautiful little daughter?  Loved and respected by millions the world over?  Is keeping up appearances for celebrities just too hard in this age of non-stop media?

    I think he may have been conflicted about his celebrity – because essentially it goes against many of his beliefs.  Should chefs be like rock stars? Does promoting travel to remote places around the world cause too much stress on these places and change them? Did he feel guilty?  Did he think he wasn’t worthy of his unbridled success?

    Was it just all too much? Clearly it was. And it’s why I feel such a loss over Anthony Bourdain’s suicide.

    I am not a clinical psychiatrist, a mental health professional or a doctor of any kind.  I’m just a fan who feels stricken that for Anthony Bourdain there was a burden, whatever it was, he could no longer bear.

    Why?

    The United States has a crisis on its hands.  And although celebrity suicides bring this issue of suicide to light in the media, the real crazy thing is the number of suicides we never hear about.

    In 2016 (the last year that statistics are available) 45,000 people committed suicide in the United States.  That’s 124 PER DAY!  And thousands more, thankfully, attempted but failed to commit suicide.

    Washington State, where I am sitting writing this blog today, ranks 26th in the United States for suicides.  Montana is number one.

    I don’t have the answers.  I just have the questions.  And a heavy heart.  My hero is gone – and I feel the loss.

     

    New York Times Article about suicide in the USA

    American Foundation for Suicide Prevention and Suicide Statistics

    National Suicide Prevention Lifeline

    Call 1-800-273-8255

     

     

     

     

    North America Travel

    Nashville For First Timers

    What a Fabulous City

    Location: Nashville Tennessee USA

    Nashville for first timers

    Breakfast at Bisquit Love

    Nashville for first timers. Not what I was expecting. What a wild place – crazy, historic, loud, interesting and delicious. Nashville for first timers can be a bit of a surprise though. At least it was for me!

    Nashville for first timers

    Famous Jacks BBQ on Broadway

    My high school girl friends and I went a bit rogue this time in choosing our destination for our (almost) annual girls get away.  Nashville made the cut and eight of us put on our mud kickers and headed out for a country music weekend.

    We stayed at the Sheraton Grand Hotel. Unfortunately we didn’t realize how spread out this city is. So my first bit of advice is be prepared to need to Uber and cab it all over town. We spent a ton of money on that – big surprise there. So if you are a Nashville for first timers virgin be prepared!

    Nashville for first timers

    Visiting Antique Archeology

    The Old Town Hop On Hop Off  Trolley was a good investment though when you are doing Nashville for first timers. We bought the first day ticket for $35 and added the second day for an additional $10.  I really loved the drivers of these trolleys who gave us great history, interesting stories all served up with southern charm and humor.

    One of my favorite things we did from the Hop On Hop Off was visit the famous and historic Ryman Theatre where The Grand Ole Opry performed from for many decades. The theatre is really amazing and the tour was was interesting.

    Nashville for first timers

    Historic Ryman Theatre

    Nashville for first timers

    Nelson Greenbrier Distillery

    Also I loved our visit to the historic Marathon Motor Company building. Today it’s filled with funky shops including the Antique Archeology of American Pickers fame. Also on this same block is the Nelson Greenbrier Whiskey Distillery.  The $11 tour was really fascinating and included a tasting of four different spirits they distill.

    From the Hop on Hop Off we also found Music Row fascinating and surprising how these famous recording studios are mostly in tiny houses and not in huge skyscrapers.

    Blake Shelton’s brand new Ole Red bar on Broadway

    The Honky Tonk scene on Broadway in downtown Nashville is way crazier than I imagined. It was Las Vegas with the volumn turned up to eleven. Wild. Thousands and thousands of people, hundreds and hundreds of bars and restaurants and every single one has live music blasting all day long.

    Apparently Nashville is the number one destination in the USA for bachelorette parties. Young scantily clad brides and bridesmaid groups are whooping it up on the sidewalks, in the back of rented flatbeds and open top busses and on the cycle beer trucks. Loud and ready to party. Wow.

    Nashville for first timers

    With my friends at The Grand Ole Opry Hotel

    We took an Uber 20 minutes out to the Gaylord
    Grand Ole Opry Hotel. This is also the place where the Grand Ole  Opry now has its home. But the 3000 room hotel is a destination in itself. Again I was reminded of Vegas – ornate and over the top with waterfalls, jungles, orchids and a riverboat cruise.

    Nashville for first timers

    Country Music Hall Of Fame

    Nashville knows it’s audience and country music fans are very loyal to this town. Fans can spend hours or days at the Country Music Hall Of Fame as well as many other museums including Johnny Cash, Patsy Cline, George Jones and others. Tennessee was also home to three US Presidents (Jackson, Johnson, Polk)and the area around Nashville is full of history relevant to our country.

    Nashville for first timers

    Corn Cakes at the historic Woolworth’s

    I ate a ton – everything from corn cakes to steak, hot chicken, biscuits and macaroni and cheese. Southern comfort food as well as delicious alternatives are in abundance in this town of abundance.

    You can spend a weekend or stay a week and still never see and do everything here.  It’s a great town – alive! Nashville for first timers or do it again? So much fun!

    Y’all should come now ya hear?

    Reading Wednesday

    Book Review Station Eleven

    Reading Wednesday

    Location: Book Review

    Book Review Station Eleven by Emily St. John Mandel

    I loved this book. I had added this book to my list ages ago, finding it on a must read 2017 list. But it took forever for it to show up available on Kindle and I had forgotten about it.

    But wow. Worth the wait. One of my favorite reads so far this year.  Another book I expect to see become a movie.  But read the book – don’t wait for the movie.

    Mandel creates a cast of likeable characters with a variety of interests and histories including a wide range of ages, talents, abilities, ethnicities, genders and economic backgrounds. These characters unwillingly become entwined when the entire earth is subject to a pandemic flu.  The flu ends the world as we know it and kills 99% of the population.

    Whoa say what?  And I loved this book?  I truly did.  Frightening because it’s very believable, captivating because you feel for the characters, frightening because it’s plausible, well-written with an interesting and well thought out plot development and oh did I mention Frightening??

    My husband read this book and also loved it.  The funny thing is if I had been told the plot of this book I may not have read it.  But I am really glad I did. A perfect mix of sci-fi, drama, mystery and suspense.

    Go read Station Eleven! Five Stars ⭐⭐⭐⭐⭐

    See last week’s review of Little Fires Everywhere.

    This post includes affiliate links and I may be compensated if you purchase this book.  Any money earned will go back to the maintenance and upkeep of this blog.  Thank you.