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    Inspire

    My Summer of Miscontent

    The Unexpected Summer of 2020

    Miscontent – adjective: annoying, obsolete, disgruntled, dissatisfied

    How to describe the unexpected, slightly annoying, and hopefully soon-to-be obsolete summer of 2020? I don’t think any of us will forget it soon. No sir, summer 2020 is branded on each of us forever; a somewhat sad, somewhat frightening, but often annoying period in history.

    I approached this time of my life as optimistically as I could muster, setting my sights on goals and activities to keep me from going crazy. I can’t remember another summer in my life with so few parties, not a single concert, and zero festivals. No family reunion, no weddings, no fair or rodeo. No summer blockbuster movies, organized runs or even Seafair hydroplanes. Ho hum.

    masks
    The family all masked up but nowhere to go.

    But most of all it’s been years since I haven’t had a vacation or trip looming on the horizon. The world according to Covid. So sad….

    I knew full well as we flew half way across the world back to the United States on April 30th (abruptly ending our world tour) that nothing was going to be the same this summer. Our two months locked down on the island of Cyprus had us fully prepared with a good understanding of the dangers and contagion of the virus. We weren’t however prepared for the way the USA handled the virus with lack of cohesion, lack of preparation, lack of equipment, lack of communication. That part blew my mind. And thanks to all of that, we as Americans can’t travel now…perhaps for a very long time. Annoying.

    mount rainier
    Hiking with the family

    Growth Mindset

    The term ‘growth mindset’ is a bit of mantra for me, and I, sometimes to my husband’s dismay, tackle each problem head on with belief I can make something good out of the situation. And do it today. Generally I am a positive person with a somewhat Pollyanna view and so I set out to make the most of the situation. I lead a quantified life, meaning quarantine and lockdown seemed like another opportunity to tackle and reach some goals. This isn’t for everyone, but it works for me and damn I get a lot done!

    So after four months stuck back in the USA it’s time to review my summer of miscontent, and consider what lies ahead.

    mount rainier
    Hiking with my hubby

    .

    Learning New Garden Skills

    hummingbird
    The Garden Project

    I didn’t do much work on my garden last summer because we were up to our eyeballs in remodeling our new villa. This year I set out to learn all I could about deer resistant gardening as well as gardening with woodland plants. Read Deer Resistant Gardening post here.

    I have learned so much this summer, mostly by trial and error and I can say a few things with confidence about deer resistant gardening. First, the deer will try anything at least once…even if it’s supposedly “deer resistant”. Second, the female deer eat like pigs in the spring when they are carrying their fawns. And finally, there really are some plants the deer don’t like…thankfully. My successes this summer include lavender and all herbs, canna, cone flowers, daises, peonies, most grasses, cotoneaster and most woody shrubs, day lilies, and mums. I won’t be planting much beyond this list in the years ahead.

    BTW my Master Gardener friend Kim (who helped me a lot) reminded me that no matter if the tag on the plant says “deer resistant” the deer can’t read.

    Getting My Glow Back

    the glow
    Glowing at sixty

    Something I wasn’t prepared for when we started our life of nearly full time travel more than four years ago is how hard travel is on your skin and hair. Yes, I said skin and hair. Sun and sand, chlorine and salt, dry airplanes, dehydration, humidity…you name it. I felt my skin looked ancient when I arrived back in the USA. So, since we were going to be staying close to home, it seemed like a good time to launch a much needed and long neglected anti-aging skin care routine. Within a week of arrival I was into it and here is the post I wrote about Skin Care at Sixty

    It’s now been 18 weeks since I took control of the future of my skin and I can’t tell you how much better I look and I feel. It is worth the effort and the money and I will never go back to neglecting my own self-care again. Whether you use the products I used or another brand or approach, just taking the time to put yourself first and take care of you is an important goal in life.

    While I’m At It – Let’s Get Skinny

    Noom
    Down 27 pounds

    The two months on lockdown in Cyprus was a time I taught myself all about Cypriot cuisine. It was fun to have the time to do that. We also had an amazing Airbnb host who brought us baked goods nearly everyday. Oh boy those were good.

    But on touchdown in the USA I was at least fifteen pounds heavier than when I had left, and my weight then wasn’t ideal either. One of the best things about travel is the wonderful food around the world – and I want to try it all. But, back in the USA it was time to take some serious measures and drop some serious pounds. And so I joined Noom and got to work within a week of arriving back home. Here is the post I wrote about Noom Weightloss.

    I also set out to make better choices of what I ate and Noom helped me with that. We joined a seafood club and began receiving delicious wild caught Alaska Seafood and I taught myself all kinds of delicious seafood recipes. Cooking fish has always been a bit daunting for me, but not anymore. See some of the recipes here for Alaska Wild Caught Fish.

    It’s now been four and half months and I have lost 27 pounds and I am currently maintaining my new weight. My god I feel so great! Noom is a great program. It might not be for everyone but it was just right for me and my growth mindset life and I am going to do everything I can to keep the weight off.

    Let’s Get Physical

    Half Marathon Running
    Training for a half marathon

    Noom was my motivation, but running really helped me kickstart a quick weight loss from the beginning. I set out to train for a half marathon, knowing full well the virus was causing all organized runs to be canceled. But I decided I could do my own half marathons and gave myself twelve weeks to be ready using Hal Higdon’s training program. See the post I wrote about Half Marathon Training

    The twelve weeks have come and gone and I have run my half marathon and plan to run my second one this coming weekend. And as long as this old sixty year old body will let me, I’ll just keep right on running. I love it and it helps me stay slim.

    Learning Something New

    golf
    Celebrating a Par shot

    We can’t travel but I live on a golf course…there it is right in my own front yard. So no time like the present to learn something new. I have golfed in the past but it had been at least 15 years since I picked up some clubs. So my summer of miscontent became my summer of learn to golf. I took 8 lessons and learned a great deal during that time. I got a new driver, new shoes and a whole new atititude and confidence to this game and I look forward to golfing through out the fall and even the winter as I work to feel natural with a club in my hand. Another great way to get my exercise in.

    Staycations and Road Trips

    Road Trip
    On the road in Utah

    Once I felt safe to be out and about on a limited basis, we planned some close-to-home two and three day getaways (see our Island Sanity Staycation #1 here and our Tree House #2 here). I also got outside to hike and cycle as often as possible, keeping social distancing top of mind. I was really grateful for those close to home activities with my husband, my grown sons and some of our close friends.

    In August we decided to venture a little farther from home and did a 13 day road trip through Idaho to Colorado and back through Oregon. It was a lot of driving and in hind sight we should have added a few more days, but the weather was excellent, the scenery sublime and the ability to play my “get out of jail free card” really helped my sanity. I felt safe the entire time and we were careful and social distanced everywhere we went.

    And Just Like That, Fall is Here

    Fall in Washington
    Fall is just around the corner

    The virus is here for a long while, and learning to deal with it has been the unexpected outcome of my summer of miscontent. So now I look forward. I’ve done a little soul searching through all of this. Learning to accept the fact I can’t travel and I am not in control of when I might be able to again. Learning to find peace with that and find other things to occupy my over active brain. Learning to socialize primarily with my closest family and keep most everyone at arms length. No hugs. That sucks.

    The weather will turn soon and I will turn to my arts and crafts and focus on healthy eating and working out. We might do another road trip…or even fly to the sunny parts of the USA if we decide it’s safe to do so. But learning to be kinder, quieter, more thoughtful has been good medicine for me. I’ve given up the news and refuse to engage in politics or hate. It’s not my way.

    I know well there are so many people who have it so much worse than I do. I have a home, a family and I am safe and so far healthy. There is nothing more that I need.

    dandelion
    Signs of fall

    I know a handful of people who have had the virus, all but one of them surviving. It’s real and it’s going to be around for a while…I am settling in for the long haul. Likely no travel for a while, but learning to live within the boundaries the virus has imposed. And do so with a positive attitude…as much as possible. Sometimes that means stepping away from the news, shutting down the social media, turning away from the screen.

    My goal – a fall and winter of contentment. Putting away the miscontent and finding acceptance and satisfaction in the solitude this virus has thrust on us, and the major change in lifestyle that is now my routine. My autumn of contentment. My winter of gratitude. My Fab Fifties Life.

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    Island Life

    Message From Cyprus Edition Six

    This Week’s News

    Message from Cyprus

    Location: Argaka Cyprus

    We are still here! Hope you all are hanging in there…I gotta say, it’s kind of weird, but it’s starting to not feel all that strange…like this is just my life now. Living on this island but not being able to see any of it.

    The Numbers

    Cyprus Covid-19 Cases 760 Deaths 13

    Day 41 on Cyprus. Day 37 in Quarantine/Lockdown

    The strange thing about these numbers above is my perception of them. For instance…it took us 41 days to walk the Camino Francis…that was 37 days of walking and 4 rest days. But THAT actually seemed longer than the time I have been here. Why?

    Additionally, we spent 42 days on the Island of Mauritius. And THAT seemed longer than the time I have been here. Why?

    Cyprus
    Argaka Beach

    I think it’s because there is no end date for me to look at here. It’s just a never ending carousel of days. Around and around we go…

    Cyprus News

    Today is Orthodox Easter, the biggest holiday of the year in Cyprus. I’m sorry we are not able to participate in this celebration. I understand it is a very special four days. Everything of course was canceled…or postponed until further notice. I posted a blog on Friday all about the way this holiday is celebrated in Cyprus. Please find it here.

    Even though virus cases have continued to grow, wide spread testing has been available and many people are getting tested, which of course is affecting the numbers. There are still infractions being issued for those who break the curfew or are out with out their “permission slip”. We have settled into life with only leaving the house once a day. Sometimes when we are out on our run, we will make a quick pit-stop at the mini market down the street if we need bread or eggs or gin! But I believe these restriction are helping Cyprus – while back home it sounds like much of the population are ignoring the rules, going to Home Depot, walking along Tacoma’s waterfront etc.

    Cyprus
    Getting to know the locals in Cyprus

    The President of Cyprus and cabinet announced this week a four step plan to reopen the economy in early May. But the plan begins with very minor lessening of the restrictions, and we do not yet know if it will include opening the airport or even give us an opportunity to get outside our village.

    Mostly Good News

    I’m happy to share that Airbnb came through for us and has issued us a full refund for our Jerusalem house. They have been redeemed in my eyes. We have three more Airbnb’s currently reserved; Finland and France in June and New York City in December. We will wait and see what’s next.

    The flight we had booked from Malta to Belgrade via Istanbul has been canceled…but they are giving us credit towards a future flight. Not helpful.

    We have also negotiated to continue to stay here at Lemon Grove Villa with a week by week extension at the same rate per day ($69 USD). We are happy about that. If we do need to leave at the spur of the moment they will also issue us a refund. So no complaints there. All of the flights we have seen leave the island, have happened with only 24 hours notice. So we need to be ready at a moments notice.

    4am on Zoom with my book club

    I have leaped past my “feeling sorry for myself” state-of-mind and have had a very productive week. I’ve lost track of how many webinars I have participated in. This week I continued to revamp my Pinterest account, did a total rebranding of my Instagram and have spent hours learning Tailwind. This stuff is really interesting to me….I’m a marketing geek what can I say? I also loved having an hour and a half on Zoom with my Book Club, even at 4:00 am. That made me happy.

    I’m still having trouble reading though…and I’ve also had a couple nightmares and restless nights.

    Since we arrived I’ve been focused on teaching myself the cuisine of Cyprus, and hope to have a blog all about that in the weeks ahead. Hard to believe we have been here 41 days and not eaten in a single restaurant.

    I hope you all are finding your peace in all this mess and accepting how life has changed forever. Please stay well. Please stay positive. Please stay fabulous.

    Thanks for caring about us. We are doing fine. Thanks for continuing to support my blog. Love you all.

    Cyprus
    Inspire

    Message From Cyprus Edition Five

    Blessings, Grief and Goals

    Location: Argaka Cyprus

    The Numbers

    Day 34 on Cyprus – Day 30 in Quarantine/Lockdown

    April 11 th marked seven months since we left the USA

    Cyprus Virus Cases as of today 620 – Deaths 13

    See below for latest news and developments from the island under lockdown.

    Blessings

    It’s Easter Sunday and I’m determined to count my blessings all day…and especially in this message before I move on to the other details of our lockdown life. There are many blessings and I remind myself this when I am falling down the rabbit hole of too much news, too much worry and too much social media. I am blessed;

    • I’m healthy and safe
    • Although I know some people with the virus, they are all acquaintances of acquaintances and so far none of my family or close circle of friends have been afflicted. That I know of.
    • My husband is with me
    • I can talk to my family and friends regularly
    • Cyprus is beautiful
    • Our villa and hosts have been exceptional
    • I have been to 110 countries and if I never get to travel again, well I have been to 110 countries and I am blessed.

    It may be Easter in most of the world, but it’s not Easter here in Cyprus. We actually get to celebrate Easter twice. Small blessing. Today we celebrate on the day most of the Christian world celebrates and next Sunday the Orthodox Easter is celebrated. It’s something to look forward to, although we won’t leave the house for either of these holidays. Blessings.

    Easter Blessings
    Easter Blessings

    Grief Becomes Goals

    Like a big heavy wet blanket, grief is oppressive as it lays on our lives. I’m aware how many people have been feeling this way, and I have too. We are grieving for our past lives and for things familiar. Recognizing what this emotion is is definitely the healthiest step we can make, and recognizing the chapters and long road we face ahead is important.

    On my run this morning I was remembering my personal battle of grief when my brother died. I was highly functioning for months following his death, handling all the gruesome details of my brother’s sudden death, pushing my grief away. There was a very poignant moment for me, when, feeling sorry for myself I was thinking how much I wanted things to just go back to normal. Normal.

    What is normal after a loss, tragedy, crisis? It was that moment that I instinctively knew the answer to one of life’s most difficult questions. There never will be a normal of old. It’s gone, just like yesterday and two minutes ago. Can’t get it back. A new normal develops…and we gradually accept and live in it.

    I think I’m making positive steps towards the new normal, as I have found myself much more engaged in trying to keep busy and definitely looking at what life will look like going forward. Blessings.

    Goals
    Keepimg Busy

    Healthy Body and Mind

    The movie Wall-E keeps running through my mind, where the human race needs to leave planet earth to let it heal. Remember? And they all live on some kind of Starship Enterprise, getting fat, and lazy and stupid.

    Oh dear.

    I am still finding it difficult to focus on reading…of all things. I should be devouring books, but I’m not. But I have found something else to take my mind off of the bad news. I’ve never allowed myself the time to listen to podcasts, take webinars, or sign up for classes on line. This past week I have done all of those things. And I have learned so much and it feels great.

    Most of the learning I’m doing online is geared towards this blog (although I snuk in a cooking class)…how might this blog look in the months and years ahead with the changes in travel? How can I keep it viable and interesting, inspiring and fun? I took a class about Pinterest and Tailwind and am considering doing an online Tailwind consulting. Tailwind has always baffled me so I kind of ignore it. I also took a wonderful webinar about Instagram and learned some fun new things. Additionally I took a live online class with other bloggers about search engine optimization and affiliate options for bloggers. BTW check out my new and improved Pinterest account here. It’s pretty.

    These are all things I never paid much attention to…but now I am learning and finding it really fascinating. Keeping my mind open to learning. I’m doing yoga and have a new app for that too and I’ve begun training for a half marathon. No Wall-E for this girl. Blessings.

    Hiking on Mauritius
    Keeping Positive

    Latest Cyprus News

    A lot of things happened this week on the island. First, the stay home lockdown has been extended to April 30 th, same as the USA. Easter has been “postponed” until May, as the government tries to get the Church to agree to not hold Easter services. A big task in this very religious country.

    We still need to ask permission to leave the house, which we do via text. We went to the grocery store this week, and were stopped by the police at a road block. We had to show our “permission” to be out, and then we were flagged through. If we didn’t have that authorization, we would each be fined $300. Thousands of citations have been given over the past few weeks and one man has been arrested for some kind of fake SMS scheme he was running.

    There was a flight that left Cyprus this week to Stockholm. We considered taking it, but decided against it. We would have needed to stay the night in Stockholm, take a second flight to London, stay the night in London and then take a third flight to Seattle. This did not seem like a healthy or safe scenario so we decided to wait.

    We received a phone call from the Embassy checking on us. They were trying to determine the level of “need” each American has. This is good, the most interest they have shown in our welfare. We are aware that there are many people who have much more urgent reasons to get back to the USA (jobs, kids etc) than we do. We are also aware of some cases where people are running out of money and need to get out. We do not fall into those categories. We continue to be safe and comfortable. Blessings.

    You may have seen the interview that I did with Q13 News in Seattle this week. It was fun to tell our story, even if they did pronounce my name wrong. It’s okay – not the first time I’ve been called Loud. 🙂

    In our original itinerary we would have been touring the Caucasus right now; Armenia. Georgia and Azerbaijan. But we aren’t so no point in dwelling on it. It’s the new normal.

    Still waiting for Airbnb to make it right by us. Flights we had in May have now all been canceled. Unfortunately they are giving credit not cash. Ugh.

    My gut tells me we will be here until May…assuming the airport opens in early May. At that time we will determine a plan of action. But until then, we will certainly consider any possible flight that comes available, but more likely we will spend our days here, waiting like the rest of the world. Blessings.

    Stay safe my friends. Be good to each other. Happy Easter.

    Cyprus Lockdown
    Island Life

    Message from Cyprus

    Edition Three

    Location: Argaka, Cyprus

    Message from Cyprus Lockdown 2020 – Cyprus Day 22. Lockdown Day 8.

    Note: Since Wednesday is a regular blog day for Reading Wednesday, I hope you won’t be confused by this second blog. I’ve never posted two blogs in one day. Please see the Reading Wednesday blog here. Thanks.

    It’s feast or famine here with either a whole lot of nada going on or so much happening it’s overload and hard to keep up.

    Nada

    It’s been seven days since we received an email from the Cyprus Embassy telling us there may be a flight out for US Citizens within 48 hours. Since then we have heard absolutely nothing. I am getting much more information from other embassies around the globe than I am getting from Cyprus. No explanation on their website regarding their silence. Nada.

    HOWEVER tomorrow there is a live Facebook feed for US citizens with the US Ambassador to Cyprus. We will sit in on that and hopefully get some news. Check the My Fab Fifties FB page tomorrow (Thursday) to see if we learned anything.

    Overload

    Every morning I check the Cyprus Mail website for the latest information. On Tuesday further restriction to movement were put into place. Now we can only leave the house once a day, still using the SMS system and asking permission for one of the 8 categories. Which sucks because we have to choose do we go for a run today or do we go to the grocery store. They are also closing grocery stores on Sundays. Locals are really up in arms about all of this…one man laments what is he to do about walking his dogs on a day he needs to go to the store, pharmacy or doctor? Another crazy new rule is anyone who has tested positive and told to self-isolate will be forced to wear monitoring ankle bracelets so authorities can track their movement…just like a criminal.

    Nada

    I’m kinda pissed at Airbnb right now (and ya all know I’m a big fan) but after 22 days we still have not received our refund from Jerusalem that was promised to be sent within ten days. Additionally they aren’t communicating with us any longer. I’m sure they are overwhelmed but all I was looking for was a status for the delayed refund of nearly $900. They have just updated their website however, giving us an option to either get 50% cash back for our Airbnb in Malta or 100% in credit. We are taking the credit…and still waiting about Jerusalem.

    Overload

    The Cyprus Mail has the total number of cases on the island now at 232, despite the fact that last week all signs looked like it was leveling off at just under 200. No such luck. They are now considering loosening restrictions on Cypriots abroad who are trying to return home.

    Nada

    We would like to help local businesses, but the tiny village we are in has no restaurants doing take-out or curbside. We would need to go to the big city of Paphos for that an hour away. So unfortunately we have had zero chance to enjoy the local Cypriot cuisine from local restaurants. So glad we took the cooking class the first few days we were here…it may likley be the only thing we get to do on this beautiful island.

    Overload

    The exasperating news from the USA gives me a headache and I’m trying to train myself to not spend so much time looking at it. It’s grim and the politics of it all makes me sick. If only, if only, if only. Two months ago and things could have been so different – one month ago would have saved lives. It’s sad how many people will die and how many people still can’t see the forest through the trees.

    Nada

    My hands are tied as far as being able to help small businesses back home. Can’t really get take-out can I? I did however order a bunch of Easter yummies for delivery from Boehm’s Chocolates of Poulsbo, owned by a good friend of mine. It’s not much and I wish I could do more.

    Overload

    Spring is in full force here on the island and the pollen is in total overload and the symptom are kinda like Covid; eyes, throat, lethargic. Ugh. Too much.

    Nada

    Cyprus loves its holidays and TODAY is Cyprus National Day – a celebration of the day the war between Cyprus and Britain began in 1955 that eventually resulted in Cyprus Independence in 1959. But, no celebrations anywhere…churches are closed, parks, beaches and no one can gather. Party pooper. I’m interested to see what happens with Easter in this very religious country. Curiously Easter in Orthodox is not celebrated on the same day as everyone else. It’s celebrated on the first Sunday after the full moon which in 2020 is April 19th.

    That’s It

    And so we sit tight. Few options but we are still healthy and comfortable. Our Airbnb hosts have been wonderful, continuing to deliver fresh produce and baked goods several times a week. It’s so quiet here…no airplanes and few cars…just the wind and the waves.

    Our original dates on Cyprus were supposed to be March 25-April 7. Our changed plans had us arrive on March 10 and our departure date remains unknown, it could be tomorrow…or it could be in June. Your guess is as good as mine.

    Stay tuned.

    See Message from Cyprus Edition One and Edition Two


    Inspire

    Clean Water and the Issue of Single Use Plastic

    Traveling Issues I Want to Address

    Location: Mauritius

    Have you turned on your tap today and had a quick drink of pure delicious water? Do you spend your days thinking about clean water and the issue of single use plastic?

    I can count on both hands how many countries and regions we have visited where we can safely drink the tap water; New Zealand, Japan, most of Western Europe, most of the USA, Canada, Scandinavia.

    Even here in Mauritius, a fairly progressive and well run welfare state country, visitors are advised not to drink unfiltered tap water. Even though the locals drink it, a visitor will likely have issues due to microorganisms that could cause diarrhea if you don’t have a tolerance built up.

    Plastic Water bottle

    Water borne illnesses can cause a lot of trouble for travelers, including some serious and potentially fatal diseases. Hepatitis A, Typhoid, Cholera, Giardias are some of the serious diseases that are transferred to humans through water. So thinking about clean water and the issue of single use plastic is something that occupies my mind a great deal.

    Unfortunately you should avoid tap water in all of Africa, South America, most of Asia and Eastern Europe, according to the United States Center for Disease Control (CDC).

    We always research this issue before arrival and then on arrival reiterate the question of tap water with locals we can trust. Even if the question of water purity is a bit on the fence, we always side with safety first. We have both experienced the results of extreme dehydration and diarrhea and that’s not fun for anybody.

    Drinking water in plastic jugs

    And so what to do? Here in Mauritius like so many other countries, there is but one answer – bottled water.

    As a full-time traveler who REALLY wants to make less of an environmental impact and leave as small of a footprint as possible, the issue of water confounds me.

    We have yet to purchase and carry a filtration system with us, but I think we will be doing that soon, because we are really conflicted about the single-use plastic. We have two reusable water bottles that we fill frequently with filtered water, but it still calls for us to use plastic bottles way more often than I am comfortable with.

    water filter in kitchen
    The water filtration unit on the counter left of the sink in Langkawi Malaysia

    Here in Mauritius we are purchasing large plastic bottles of water at the grocery store and using it for washing all our fruits and vegetables, making coffee, drinking and brushing our teeth. The good news here on Mauritius is they have a well organized system for plastic bottle recycling. Strategically placed (and loyally used by locals and visitors alike) plastic bottle recycling stations are found around the island. We have seen very little trash here. As a side note they also have a glass bottle deposit system.

    We have been really excited to find some countries recently making a huge effort in this area. For instance in Antigua Guatemala the city has instigated a system of clay filtered water stations throughout the city. Free for public use. We also had a clay system filter in our Antigua Airbnb.

    clay water filter
    Clay filtration system in corner of Antigua Airbnb

    Our hotel on Inle Lake (Myanmar Treasure Resort) installed a water refill station for guests while we were staying there. As soon as that was installed we began using it several times a day, even though housekeeping continued to stock our room with single-use plastic water bottles.

    Our Airbnb in Cenang Beach Langkawi Malaysia had a wonderful filtration system hooked up to the tap in the kitchen. All water was run through the filtrataion system and we did not need to purchase any bottled water during our month there.

    plastic recycling station
    Plastic recycling in Mauritius

    In Hua Hin Thailand you could purchase a large five gallon jug of water, then refill it over and over again at a station on the sidewalk near the store for about .25 cents (USD).

    Yet in other places beaches are littered with plastic (Thailand, Vietnam) and children play in piles of plastic trash (Burkina Faso, Ethiopia), and locals burn plastic along side the road (Kenya).

    plastic recycling station
    Plastic recycling in Mauritius

    I’ve been doing a lot of research on water filtration options for travelers, and I think I am leaning towards the Steripen, although there are many versions available. We will be adding this to our collection of things we don’t leave home with soon…and I regret we haven’t done so yet. Here is a blog with great information about this.

    Meanwhile, more than half the world doesn’t have good, clean drinking water, while others never think twice about the availability of safe and abundant water to quench our thirst and go about our daily tasks.

    It’s one of a copious number of things our planet is lacking for the health and welfare of the people of the world.

    Do you use a travel water filter? I’d love to hear your comments about what you like and why.

    Please comment and share our blog. Thank you.

    Africa & The Middle East Travel

    Dilemma and Delight in Diani Beach Kenya

    Location: Diani Beach Kenya

    Diani Beach Kenya – It’s been a year since the deadly Nairobi hotel terrorism attack that took 21 lives. Kenya has had its share of terrorism over the past decade, mostly attributed to Al Shabab, an African Islamic group associated with Al Qaeda.

    Diani Beach Kenya
    Diani Beach at sunrise

    During this same year 40000 people died in the United States from gun-related violence.

    I share this comparison not to advocate against guns but to make a point; media accounts of violence around the world create a fear of faraway places, even while violence at home is often just as severe.

    It’s a dilemma to decide how to travel safely around the globe. And though we take our personal safety seriously, we do not believe we are in any more danger in Kenya, with its history of terrorist hits, than in the USA, with its history of domestic and international terrorism as well as rampant gun violence.

    Sheldrick Falls Kenya
    Sheldrick Falls

    And so we came to Kenya – specifically Diani Beach Kenya.

    Diani Beach Kenya is both a dilemma and a delight. This beautiful coastal town on the Indian Ocean has seen its own share of violence including murder and bombings.

    Camels on the Beach Kenya
    Diani Beach from The Edge Restaurant

    The larger image of Kenya as a violent place over the past decade has been disastrous for the tourism industry, especially in Diani. Like other places we have visited (Eastern Europe, Africa, Asia and Central America), war, coups, violent crimes and terrorism – and the media accounts of these- can devastate tourism overnight, and the damage takes decades to recover.

    Think about it.

    Abandoned Diani Beach hotel
    Abandoned Hotel Diani Beach

    But what of places like Paris, Las Vegas, London or Boston? All places that have had terrorism attacks over the past few years but visitors still flock there. Why do we feel safer from terrorism in a “western” culture?

    Abandoned Diani Beach Park
    Entrance to abandoned amusement park

    Diani Beach Kenya, touted as the most beautiful beach in Africa, deserves a chance to rebuild its tourism program. Within the 17 mile stretch of white sandy beach sit several abandoned hotels, bars and even an amusement park – places unable to hold on when the tourists stopped coming.

    Abandoned swimming pool Kenya
    Abandoned hotel pool, Diani Beach

    Today, and particularly during the holiday season when we were visiting, tourism is on an uptick. Europeans from Germany, Scandinavia and Britain were abundant on the beach, in restaurants and bars and in the shopping areas.

    Abandoned Diani Beach Bar
    Abandoned beach bar “40 Thieves”

    Convincing Americans to travel here will take more time, and hopefully there will be no more attacks. Meanwhile we feel safe and happy to have enjoyed this beautiful, affordable and incredibly friendly place.

    We want the best for the Kenyan people and our new friends in Diani Beach. Hardworking people who for the most part want jobs to support their families and have a good life. Tourism is the vehicle for that and they want it to thrive once again.

    The Sands at Nomad Restaurant
    Dinner at the beautiful Sands at Nomad

    So here are some recommendations from our three weeks in Diani, for you to consider when planning your Kenyan adventure.

    Where to stay – Frangipani Cottages – very affordable, beautiful pool and 700 meters to the beach.

    Frangipani Cottages Diani Beach
    We loved our three weeks at Frangipani Cottages


    Our favorite bars and restaurants – Tiki Bar, Havana Bar, The Edge, Nomad Bar and Restaurant, Kokkos, Java House, Oasis Bar, Salty Squid, Piri Piri.

    Favorite Activities – Shimba Hills and Sheldrick Waterfall Hike, Wasini Snorkel trip, Swahili Cooking Class.

    Traditional Dhow boat Diani Beach
    Boat to Wasini Snorkle

    There are MANY other activities in and around Diani that we did not do such as multi-day safari, Colobus Monkey Reserve, slave caves and fishing. Learn more here.

    Next stop for us the island of Mauritius out in the Indian Ocean! Don’t miss our ANNUAL WORLD TRAVEL AWARDS 2019 blog coming on January 17th.

    Thanks for your support this past year. Please share our blog. Happy New Year!

    Asia & Oceania Travel  --  Food & Drink

    Two Countries, Two Cuisines, Too Delicious

    The Food of Taiwan and Malaysia

    Location: Taiwan and Malaysia

    Taking a cooking class and going on a food tour in every country I visit is a goal I have. And I accomplish it often, but not always. But when I can I always enjoy it and over the past couple of weeks I’ve had the pleasure of experiencing two countries, two cuisines, too delicious – the food of Taiwan and Malaysia.

    Taiwan

    We spent six days in Taipei Taiwan. We weren’t really tuned in to the Taiwanese cuisine, half expecting it to be just like China. But unlike China, Taiwan has been strongly influenced from Japan (with historical influence also from Portugal and Holland) and it’s noticeable in the cuisine. The Chinese influence comes primarily from Eastern China (Fujian). And certainly the fact that Taiwan is an island, the cuisine has a much stronger focus on seafood than much of China.

    Scallion pancake on Food Tour in Taiwan
    Scallion Pancake is one of our favorite foods we discovered in Taipei Taiwan

    GoTuCook

    A search online led me to Chef Calvin at GoTuCook. Thorough out our world travels I’ve taken cooking classes large and small, in cooking schools and home kitchens, from world famous chefs and humble housewives. And usually my favorite experiences are the ones where I have one-on-one time with the instructor in their home. This was my experience with GoTuCook.

    Mushroom and chincken soup in Cooking class in Taipei
    The beginnings of a delicious shiitake mushroom and chicken soup

    We met early in the morning at the Beitou metro station from where we walked to experience the bustling thriving market and the local vendors selling to the local people. I always love this experience with a local who can explain unusual ingredients, answer my questions and enlighten me to this way of life long gone in America.

    At The morning market Beitou Taipei
    Me at the busy Beitou morning market

    Next we headed to Calvin’s apartment, set up perfectfully for cooking classes. I had chosen three dishes I wanted to make ahead of time from a variety of options listed on the GoTuCook website. I chose as a starter Jellyfish Salad and for a soup course a chicken and mushroom soup and for our main course two kinds of pork dumplings.

    Displaying all the dumplings made by hand in Taipei cooking class
    My pretty dumplings ready for the steamer

    I liked both the jellyfish salad (requires an overnight soak of the chewy jellyfish in the fridge before prep) and the fragrant soup with a broth we cooked with chicken feet as well as meaty parts from the blue chicken, but my favorite was the dumplings.

    Chef Calvin of GoTuCook
    My new friend Chef Calvin of GoTuCook

    Making Chinese style steamed dumplings takes some practice. I’ve done similar work in classes before (making empanada in Argentina, pirogi in Poland and dumplings in Vietnam) but it’s still a chore to get your fingers to make the beautiful designs if it’s not a task you do everyday. We made pork with cabbage and spices and pork with corn and different spices. And then we ate!

    Of course we had leftovers and I brought dumplings and jellyfish to my husband who was back at the hotel.

    I really enjoyed this class and plan to tackle dumplings on my own soon. I recommend GoToCook if you visit Taipei.

    Pork bun One sample from Taipei Eats Food Tour
    The pork “burger” was one of the best things we had on our Taipei food tour

    Taipei Eats

    We also took an amazing walking food tour with Taipei Eats where we expanded our Taiwanese cuisine knowledge with Taiwan Pork “burger”, stinky tofu, betel nut, scallion pancake and much more. Taipei Eats was one of the best food tours we have ever done. Our guide was amazing, there was so much food and we learned some interesting facts while meeting local people as well as other travelers from around the world. Such a wonderful experience!

    TStinky Tofu at Taipei Eats Food Tour
    This is probably the one and only time for me with the Stinky Tofu

    Malaysia

    What a country Malaysia is for a foodie. This remarkable country is a melting pot of many cultures, and it shows in everything, especially the food. Malay food is often spicy, and nasi (rice) features often. Eating with your hands is common. Pork is rarely featured in this cuisine because most Malay are Muslim.

    Prepping the chicken at Indian Cooking Class Kuala Lumpur
    Learning Indian cooking in Kuala Lumpur

    On the other hand, many Chinese immigrated here in the 1800’s when this land was a British colony and the Chinese food is abundant, and often includes pork. Noodles, chicken and dumplings are also widely enjoyed.

    And then there is the Indian food, representing the vast number of Indians living in Malaysia. The use of pungent spices and curries, more noodles as well as lots of vegetables make up this delicious cuisine.

    Indigenous Malaysian sweet treat
    Ancient Malay cultures enjoyed this rice flour treat

    No matter what ethnic background, the people in this country love fried foods and fried chicken, seafood, samosa and much more are popular both as street food and in restaurants.

    Off the Eaten Track

    The food tour we took in Kuala Lumpur was very unique and one of the best ever. At the end of the evening we had sampled twenty-four (yes you read that correctly) foods of this diverse and delicious country.

    Chinese Soup at Kuala Lumpur Food Tour
    A very local Chinese Soup with veg, chicken and tofu

    We signed up with Food Tour Malaysia for their Off the Eaten Track tour and were met by our guide Timothy at a subway stop in a suburb of Kuala Lumpur called Petaling Jaya where we began our gluttonous odyssey at an outdoor Malay neighborhood food court that operates 24 hours a day seven days a week. Here we found just locals enjoying the foods they loved. We had Nasi Lemak wrapped in banana leaf; ota ota, a smoked mackerel wrapped in palm leaf; a rich goat and potato soup; fried chicken and fried tempeh. I was full before we left this first stop.

    Amazing Night Market at Kuala Lumpur Food Tour
    My husband Arne recruited to work on the “carrot cake” stir fry – one of our favorite things we had on our Kuala Lumpur food tour

    Next we headed to probably the best night market I have ever been too, also in the suburb of Petaling Jaya. Here we learned about the popular “carrot cake” (not a cake in the sense we are used to, more of a pressed tofu), we had spring roll, noodles, dumplings and sweet Chinese daun pandan filled with peanuts.

    Trying new foods like mackeral in palm leaf at Kuala Lumpur Food Tour
    Mackerel cooked inside a palm leaf

    Next we headed to a very local-only Chinese open air restaurant to sample more noodles cooked over an open fire and a delicious soup with chicken, okra, long beans and potato.

    Chinese sweet treat at Kuala Lumpur Food Tour
    Daun Pandan a sweet Chinese treat

    Our final stop was an outdoor Indian restaurant, and we were the only non-Indians there. And darn it I was so full I couldn’t really enjoy the amazing feast of roti, lentil dal, curry, a giant fried pancake with a coconut curry dip, fried chicken and mango smoothie. Roll me home. What a night it was. If you are ever in Kuala Lumpur, do this tour – but pace yourself!

    Indian Bananan Roti at Kuala Lumpur Food Tour
    Banana Roti a sweet Indian treat

    The Versatile Housewives

    To round off our food frenzy in Kuala Lumpur we spent one morning with Ruth, a cooking instructor who brings the flavors of her native India to visitors in Kuala Lumpur through her business The Versatile Housewives. We learned to make one of India’s most famous dishes, biryani, with a group of local university students in Ruth’s kitchen. Biryani is a rich and flavorful traditional dish, often served at weddings and ceremonies. It can be beef or lamb or chicken. We made a chicken biryani. The flavors of this dish come together by slowly preparing the fresh ingredients of caramelized onions, vegetables and spices like cardamon, cloves and pepper as well as herbs like cilantro and mint. After slowly blending all these flavors with rice and chicken, the biryani is served in a giant bowl and enjoyed communally. Check out Ruth’s website for a great selection of delicious Indian recipes.

    Indian Cooking class Kuala Lumpur
    The beautiful Biryani we made with our instructor Ruth

    No matter where you travel, diving into the culture through food is the most interesting and tastiest way to engage with locals, learn history and culture and broaden your culinary chops. Be brave! Eat the world!

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